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Can cycling and exercise create a better future for children with ADHD?

· By Press Office · 6 comments

Attention-Deficit Hyperactivity Disorder (ADHD), estimated to affect from 5 to 10 percent of all children in the United States, is so prevalent that nearly every classroom includes at least one affected child.

Mike Sinyard has struggled with ADHD since childhood, and discovered that his mood—and his ability to concentrate—were improved after he spent time cycling. Through cycling, Sinyard was able to focus his passion and energy, eventually founding and leading Specialized Bicycle Components.

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“As a company of passionate riders, we intuitively recognise the benefits of exercise and cycling on our own abilities to focus and wanted to learn more about using cycling and exercise as a potential new symptom management tool for children and their families to consider,” he explained.

In 2015, Sinyard launched the Specialized Foundation, dedicated to funding original research and cycling programmes to improve the lives of children. He connected with Allan Reiss, MD, a Stanford researcher whose work focusses on brain development and disorders that affect children. Reiss has used neural imaging to identify how genetics, environment, the brain, and behaviour all interact in children, and how to develop interventions to help them live to their fullest potential.

“Right now there is a gap in the scientific community around ADHD,” said Reiss, director of the Center for Interdisciplinary Brain Sciences Research and the Howard C. Robbins Professor in Psychiatry and Behavioral Sciences at Stanford University School of Medicine. “Physicians and families have observed the benefits that physical activities can have for some children with ADHD, but the formal research to quantify and explain those benefits are lacking. Our hope is to one day understand how each individual is affected by genetics, the environment, and other factors and how treatments like exercise make a difference from one person to the next.”

With a gift from the Specialized Foundation, Reiss’ team will be able to conduct the initial research needed to begin addressing this gap in ADHD research. Reiss is planning to recruit a postdoctoral scholar in sports neuroscience to help lead this work by examining the effects of cycling on cognitive function in children with ADHD, as well as in their peers without ADHD. Using near-infrared light technology (NIRS) to image brain function, the children will be studied in the areas of memory, sustained attention, reward processing, motor learning, cognitive flexibility and response inhibition. The team will seek to answer questions such as: What is the difference seen in children who bike for short versus longer increments of time? How long do the impacts on cognition and brain function last? Other areas of study will include stationary versus mobile cycling and comparisons of cycling versus other forms of exercise.

“We are excited about what this research can uncover, possibly identifying which children will most benefit from using physical activities like cycling to treat their ADHD, and how we can structure their activities to be the most impactful on their cognitive functions,” explained Reiss. “Mike is a great example of how, for some individuals, ADHD can be managed through cycling and other activities. Through his generosity, we will be able to advance our research into how others with ADHD can reach their full potential, too. We are so grateful for his support and vision.”

Qualified postdoctoral candidates can learn more about opportunities to join Reiss’ team at https://nirs.stanford.edu/training-opportunities.

Comments

Pulse

Jun 6, 2016, 3:24 PM

Nice research to proof what most of us already know. Like with everything I think there will be those that respond very well, and those for whom it makes very little difference...

BrandonF_

Jun 6, 2016, 4:07 PM

And then there's the underlying and "quickly swept under the carpet" good old truth of specific, one on one, long term Occupational Therapy,..which would solve many a "adhd victims", purely by just taking proper time and attention to what really is the underlying cause. But unfortunately we live in an "instant coffee" generation, where popping a pill is the next best solution.

arendoog

Jun 6, 2016, 4:36 PM

My boy is a different person in swimming season .Strenuous physical activity is better than the medication  he took for a year .Rugby ,hockey and cycling in winter time makes a HUGE difference to his concentration .Micheal Phelps started swimming for his ADHD

King_Crispy

Jun 6, 2016, 5:38 PM

Stuff the kids, what about us adults?

CogitoErgoSum

Jun 6, 2016, 5:44 PM

Stuff the kids, what about us adults?

Yeah. If only it meant not getting broken on a bike. The flip side of adhd I guess is getting so focused/compelled/consumed by an activity (physical or not) that it consumes you..... Having something to completely focus on, even if justified as being an escapism, helps directing one's attention. But my problem is I get tired ????
Lexx

Jun 9, 2016, 7:34 PM

My son was Diagnosed with ADD and Dyslexia a couple of days ago. Will def try the cycling again. But to keep him Focus on Cycling or any activity long enough is a real battle. Its true what Brandon78 said about the Medication, but, sometimes there is no other way.

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