Participants have the option to enter either the Sprint or Olympic distance and para-triathletes (PT2 – PT5) can enter the Sprint event. Team relays for both distances are also on the schedule The Sprint distance includes a 500m swim, a 20km cycle and a 5km run. The Olympic distance includes a 1 500m swim, a 40km cycle and a 10km run. The minimum age for the Olympic individual is 18 and for teams, 16. Schools are also welcome to enter teams in this special category. The event will start with a swim taking place in the V&A Waterfront’s Quay 6.
In addition to the competitions, athletes will be treated to a weekend full of festivities. Register online today at capetown.triathlon.org. Triathlon is for everyone, we dare you to tri!