Brad also chatted to Ali Mclean about the Cycle Lab Cycling Club, which is the largest in the country, about what they do that sets them apart from other clubs. This is a must listen to interview if you belong to a club and are trying to build your numbers, there are a few great lessons to be learnt about what Ali and her team are doing right.

The final interview on the show this week is with Freddie Pienaar, one of 14 cyclists that are riding from Pretoria to Port Elizabeth as part of the Race for Better Hearing.

To listen Cycle Talk SA click on the play button below. You can also download the weekly podcast through iTunes or visit the Cycle Talk SA website.