Team MTN-Qhubeka p/b Samsung were the final team to start the flat and fast course. As a continent not renowned for its time trialing prowess, our 6 African riders put in a strong ride to keep their GC hopes well and truly alive. Strong turns from Daniel Teklehaimanot, Natnael Berhane, both riders former National and Continental time trial champions, and Johann van Zyl helped our team maintain an average speed of just over 55km/h for the 13km course.

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Our finishing time was good enough for 8th place on the day, a solid ride that keeps us within 24" of the race lead. Louis Meintjes and Merhawi Kudus both crossed the line with the rest of the squad and now our 2 African climbers will look to the 3 tough climbing stages to make their mark on the race.

What a busy day for just a 13km TTT. We started the day by going for a 90min morning cruise. Loosening the legs and seeing the course. We came back and had our pre-race meeting followed by lunch. Shortly after, we were back in our chamois for a full circuit at high pace recon to get the feeling of every corner.

I think we rode well and strong as a team improving by quite a few seconds on our time from last year. This is good for our GC riders as they stay in close contention. We are privileged to have the fastest equipment as every detail counts during these short efforts against the clock.

I am happy with how my legs felt during the TTT and with the contribution I could make. From now on it's literally only uphill so I'm hoping for a bit of luck. Johann van Zyl - Rider