Ratty

If you don't fall, you aren't pushing your limits enough Nellie, sounds like you don't mind getting dirty so you'll fit right in with the majority of us.

Nice one Nellie, you won't regret buying a MTB bike. My poor road bike hangs on the bike rack looking very sad and neglected, yours will most probably suffer the same fate. Let us know how your first ride goes!

Sounds good, but IMO its pricey. I got a qoute, but opted out as its more than I'm currently paying through my insurance broker.

My first bike went a whole year without cleaning and never broke! I didn't know what lube was in those days. The poor poor thing, what I put her through. I'm hoping she has a happy home now where she is cared for. My new baby gets washed with sunlight soap after every ride. Keeps the gears / brakes etc working perfectly.

I've also got both books. Very interesting reading and I admire the guy for the amount of effort and dedication he put into his cycling. Until there is solid proof of him doping, I'll always believe he is innocent.

no' date=' dude, you look like a round dot with a skew smile[/quote'] Not anymore! I finally decided not to be lazy and uploaded my avatar that someone on another forum found for me

Mine is a nick name I got in Matric. Apparently I looked like a drowned rat???!!!

What happened to innocent until proven guilty?!

Oiltrash, I feel you pain.

Having recently gone from a hard tail to a full suspension, I disagree that the full sus doesn't give you super powers! I'm kicking some ass with my new bike on the technical sections. The best is to let her try a full suspension bike and see what she thinks of it. Once she has decided whether it should be a hardtail of a FS then you can take it a step further and decide which bike. From what you said earlier about her riding your frame, it sounds like it is a bit big for her. You might find that once she has a bike which is the right size and fit for her she will feel a lot more confident doing the more technical stuff. Of course in the end it all comes down to how much you want to spend!!!

Been there done this. When I was working full time and still studying doing projects and stuff at night I lived on bioplus. Would take some in the morning when I got to work and it kept me going for the day. Did this solidly for more than a week with max 3 hours sleep a night. NOT good for the system, I was trashed for at least a week afterwards. I'm a programmer so have done many of the all nighters / work for more than 48 hours solid. Coffee can only do so much. I found popping down to the gym and having a nice cold shower worked for a short while but the thing that worked the best when I had to sit at my pc for hours was listening to some really good music. I do the same when I'm really tired and have to drive somewhere.

I'm the opposite at the moment, I want to ride my bikes any chance I get! I was forced to have 2 months off at the beginning of the year thanks to a broken hand and I was going insane. I eventually started riding +- 15kms on the flat with one hand just so I could be on the bike.

http://i8.tinypic.com/5xxyv76.jpg Ratty2007-06-18 01:45:41

Buff, I was showing off by flying down the one jeep track past a guy and well I hit the unexpected speed bump, boy did I feel stupid. Its an awesome place to ride and even better place to taste cheese and wine afterwards. If I wasn't doing Greyton I might have seriously considered this.

Zevenwacht brings back bad memories. Had a nasty crash on a downhill, concussed myself and still attempted to finish the ride. Passed out on a cambered gravel road and managed to scrape the whole side of my left leg and then lost concentration on the bridge at the end and rode off it into the camera man. Not a good race. Think I'll give it a skip. I'm off to do the 40km route at Greyton.

I've gone from P to K in the last 3 months and that was after a 2 month lay-off so I'm very happy. If they had included the Robertson race in the seeding I would have been up to J. My best ride index was the Tru-Cape MTB at Grabouw - 26.37 (fits into the I seeding group). I'm getting there slowly but surely. I just love having a goal to work towards! Congrats Marius on your A seeding.

Me and my new baby, pretty isn't she http://i13.tinypic.com/53kg3yx.jpgRatty2007-06-01 07:39:09

It can make a huge difference if its way too wide or narrow. I was struggling with a muscle spasm just under my shoulder blade. It would be at its worst after riding my mountain bike. When I had my setup re-done at my now favourite LBS they told me the handle bar was too wide for me. He made it shorter and also changed the position of my gear levers and since then back has been fine and the bike feels more comfortable. Did the same again with the bike I just bought.

Nice entry level bike is the Giant Rincon. I had great fun on mine and although I didn't look after it at all, I didn't have a single problem with it. They are about R2800. The Giant Boulder also seems to be really popular, cheaper than the Rincon. Good luck and have fun!!! Just a warning, if you get addicted, it gets expensive. I started like you wanting a nice cheap entry level bike, then moved up to a +- R10000 bike and now I have a R20000+ bike.

I've got all these symptoms excpect the "little desire to ride". But then thats because I'm over worked and don't get to do enough training. Interesting article: http://physiotherapy.curtin.edu.au/resources/educational-resources/exphys/00/overtraining.cfm

why would a "fun rider" want to take it if he/she is riding for "fun"??? So you win a race, woo hoo, don't you feel special now. To me I'd feel I've cheated myself. I want to win a race on level terms so that I know I'm good enough. Oh and u do get price money at some of the fun rides although it is not that much. I got R250 just being the first lady in the West Coast Cycle Tour 30km race. I didn't deserve it because I should have been riding the long route. To my credit, I didn't know there was prize money.

BigBen i haven't got it yet. I'm like a kid 2 days before Xmas! I really want it by the weekend, but the guys setting it up for me are doing me a favour so I can't really pressurize them. Patience is not my strong point. On a good note, I did get my new mtb shoes yesterday, they are awesome and much needed (my old ones are finished). My dad is pissed off with me because he is upgrading his frame to the Epic Marathon but it only arrives in 2 months so I'll be on my new bike before him.

Just bought the frame but I am buying new compenents seperately so in the end it will be a complete bike.

Thats what I thought :-) It might be 2 years old but who cares. My poor poor bank account. ML, its a 2005 frame which was before they brought out the nice carbon ones so not that expensive!!! Ratty2007-05-24 03:28:41