Edition 507

Wishing you strength and full recovery!

Cardiac is important even if you think you are fit and strong like I did. I was shocked to find out that I have a 5cm root Thoracic Aortic Aneurysm. Diagnosed by shear chance.

A cover of a cover that is better then the cover and the original!

Some good news. The second victim in this tragedy is recovering well in hospital😊

RIP Cois, your suffering is no more😢 Heartfelt condolences Reinet, wishing you strength, courage and peace in the difficult days ahead!

Cois, you are in our thoughts and prayers!

EFT done. May the nutrition you are receiving and the holiday rejuvenate you and give you the strength to continue your valiant fight! Remember we are all behind you 100%, rooting for you, thinking of you, praying for you and supporting you in any small way that we can!

Absolutely! Not to be used at all to repay any existing creditors. It must be spent totally frivolously, and I certainly hope with enough donations, some extravagance as well!

Bro, I was in for R500, but I will match your R1000.

Sorry, I just assumed most people rode carbon these days ???? I once say a guy who put cling wrap on his frame to prevent sweat corrosion, so I guess it does happen.

I didn't know carbon could corrode?

Yep, I'm in too!

Cois, the mind is a powerful thing, stay strong and stay positive and you will pull through this. Remember we are all thinking of you, praying for you and supporting you 100% of the way.

Thinking of you often Cois. Stay strong!

This girl has such a beautiful voice no matter what she sings

Challenge joined. The Covid lock downs have not been good to me particularly staying at home and eating and drinking too much like panic buying dop before an imminent alcohol ban and then drinking it because it is there I discovered the immense benefits of Intermittent Fasting (currently 16:8) and the weight is coming off nicely.

My two points were a play on words on her two points, but nonetheless, I still feel a bit dirty after watching this and I might have to watch it a few more times just to make sure.......

Two points are glaringly obviously to me in this video and they are: 1. Hell she looks good for 60 something 2. I'm not sure if I should feel guilty, dirty or even a bit of a like a purve but I was mesmerized to say the least.

Found this beautiful rendition of Massive Attack's 'Teardrop'.

Loved James in my youth, used to have one of these t-shirts! Nice feel good cover of an awesome band.

An eargasm Tool are unbelievably talented musicians.

Most dogs are off leash particularly up Marks Park side and we seem to co-exist peacefully. Have you ever tried to play fetch with an exuberant dog on a leash? After two throws I was exhausted and wanted to go home already!

Dog Lives Matter

It is the one where everyone shares freedom responsibly. Maybe you should write this one down for future reference.

Likewise why don't you go to a bike park? If you get seriously injured falling off your bike dodging a dog or child then you are going too fast! Dogs are taken to these parks to run free, play ball and have fun. If you want to curtail freedoms for your own convenience then cyclist should also have some rules to obey like riding on a single designated path at a safe speed of no more than 15 kph and with a mandatory bell. In this way everyone's freedom can be infringed upon by the actions of a few selfish twats! On the other hand its not acceptable for dogs to bite/attack cyclist or anyone else, and the owners should take responsibility for the safety of others by muzzling these dogs or keeping them on a leash, lest they too spoil the fun for everyone else.