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6 minutes ago, DieselnDust said:Mortal rode 32 or 30 for the queens stage and 32 or 34 for the rest. The 34 my crowd would be the sharper end if amateur
At least I can say that I ride a 36T most of the time. The fact that it is "so plat soos 'n pannekoek" where I live has no bearing on it. That is my story and I am sticking to it.
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This is just insane. Mad respect to Matt
Eina
13 hours ago, bespokes said:Without the Lefty we may as well call it the Momsen Vipa……
Hahahaha
Ag no man, now I cannot unsee it!
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1 hour ago, Titan Racing Bikes said:It will work for long days in the saddle and dare we say that the slightly more upright riding position, wider tyres and increase in travel will make it easier on the body. If you're out to smash PR's and attack Strava segments, a race-orientated hardtail would make more sense, for quite a bit else, this is the one to go for.
Awesome, thanks
Will the Cerberus work for long days in the saddle, mainly jeep track, etc. In other words: Will it be a more comfortable option for easy XC riding than the Drone? Or is the Cerberus squarely in the trail bike category?
@Titan Racing Bikes
20 minutes ago, eugenenyawo said:Cape Town Cycle Tour (&)
Congrats on the sub 3!
13 hours ago, 'Dale said:Orthopaedic follow-up scans revealed fragmented bone and strained tendon, likely from being cleated in and flung from the bike with the collision. The unexpected news from my surgeon dented my morale and, after surfing a wave of panic, I settled down and began to prepare as the operation was scheduled within 24 hours. Prognosis looks good. However, hou ma’ duime as my case discussion meeting with Doc Johan is only tomorrow.👨🏽⚕️
Every few days I shed a few bandages and plasters from the abrasions. Even my spare ribs are far less painful when I bounce around on the crutches. Just call me Wolverine. 🐺
Anti-inflammatory foods on my menu include: blueberries, beetroot, ginger, avocados, salmon, walnuts (and koeksisters, rehabilitation for the soul, of course). My daily morning coffee kisses the soul too as the recovery journey is physiological, psychological, spiritual and psychosocial. ☕🥑🫐
Thank you for all the messages. It has an energy in it that can either build or break. Appreciate the loving kindness in every note, gesture and joke. My online community truly rocks! 🫵🏽
Be safe out there, Peoples! 💟
Hope you heal up well!
17 minutes ago, Jimmy 2.0 said:im currently using ONZA Svelts and Canis that was given to me from the people that have taken over the distribution in SA, SUPER FAST TIRES!!
Who are the new distributors of ONZA?
I loved the Canis tyres on my MTB, but then couldn't find them for a long time after the previous distributors didn't import them any more.
Beautiful morning in the Lowveld
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2 hours ago, NotSoBigBen said:Was reminded of a joke that includes 'the dawn is nigh' in the punchline as I left pretty early this morning not to be repeated here though.
Have passed that little building in the middle of nowhere so many times recently but never inclined to stop ... today thought what the heck. Many from the souf or who have raced in the souf will know it I'm sure 😎
Not laughing at the pics, but the joke you are referring to.
2 hours ago, Andymann said:My gut feeling tells me though that the Team is looking for decent all-rounders and not specialists so I don't know if she's what they want.
If I remember correctly it also seemed that the team had their mind made up on what kind of rider they wanted with the men in the previous season. Kind of defeats the purpose of the finals of the academy.
But that is me without ANY expertise looking in from the outside. They sure look like they know what they are doing.
23 minutes ago, The Ouzo said:I broke it.
stays on wait for gps, doesn’t seem to be picking up signal.
opened it up again but can’t see anything obvious.
eish!!!!
Oh man, that isn't good news.
Maybe try to hard reset it?
3 hours ago, Bichael Dewing said:Hello.. I am Mike, I have a strange sense of humor, I can be quite vulgar and I am covered in tattoos, I also have a ginger beard.. I live in jozi but am from Cape Town..
my late teens and twenties were spent in a haze of drugs and alcohol that nearly killed me, twice..
I got clean 7 years ago and started eating myself to 85kg, at my height that’s quite chubby..
A year ago I bought a mountain bike and started riding trails and on road for fitness.. I found myself spending more time on roads as driving to trails became a hack and time that could be spent cycling so I bought a gravel bike 6 months ago, which I almost exclusively ride road with and I love it..
I am actually very friendly despite my appearance and a generally happy and pleasant person..
Thank you for having me..!😉🤘🏻
Which one are you? 😄
Welcome and keep on enjoying the Hub!
The way things are building up, Friday will fire!
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13 minutes ago, Danger Dassie said:Didn't mean to Polar'rise the topic ........
Your suggestion was ultra helpful
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42 minutes ago, ChrisF said:
3 000km later - NO issues.
Bought another Rapid Sports cycling shorts on Saturday, also another of their tops.
Baie dankie!
On 2/26/2023 at 4:08 PM, ChrisF said:Bought cycling shorts at Rapid Sports last week. Yes, they have bibs as well, same padding.
Gave it a 133km trial run .... VERY happy 👍👍
Now for the durability .... do know their tops are holding up nicely.
What is the verdict on the durability?
Discovery Health - Vitality & Team Vitality plus everything else you need to know
in Training, Health & Nutrition
Posted
There are two kinds of people in this world:
1. Those who can extrapolate from incomplete data