An3

Make sure that you use a big patch. Patched mine with a small patch - catastrophic failure:(

if all batteries ok - turn strap 180 degrees on your chest (elastic in front - transmitter on your back) it works!

Hopefully The Consumer Protection Act will make our lives easier.

Very nice! Enjoy!

I am probably one of the most patient people around but when I get poor service from a shop, I will go out of my way to avoid dealing with them again. Without going into too much detail (you are welcome to PM me, if you need more info) here are my Blacklisted Shops in the East: Cajees Boksburg (Poor service when buying new 29er) CycleLab Boksburg (Poor workshop service & other) In his defense, Werner did offer to rectify the issue but I refused as I've had enough. On the other hand I can recommend the following shops: Johnsons - Edenvale (Kim always kept me informed on status of my new bike) Tour de Frans - Boksburg (Riaan , thank you for the fantastic service today )

I've paid R200 @ Argus Expo.

Check this out: (Very good info) TriFuel

I am diabetic and drink tons of water. I swear by "Zinmag ZMA Sport" (Drink one morning and one evenings) Haven't had any cramps in months. A friend started drinking it with fantastic results.

Dr Ian Rogan - Morningside Then my favorite Dr Louis Oelofse - he has done amazing work on me

Back to normal. Formatted GPS. (FAT32 - not quick) Manually created all folders. Installed fresh copy of 3.2. Created new profiles.

Unable to load 2.9 on mine. Loaded 3.2 today after last night's graph

Depends what you're drinking:)

not yet - will try this weekend

The Garmin's graphs are rubbish. Look at the time on the bottom one - I was slow but not THAT slow. Completed the race in 3:58.(Graph shows closer to 5:15) I'll revert to firmware 3.20 for now.

1" above the tar .... but only for the first bit:)

Purple Extreme - Road and MTB I love that stuff

Hi All My Edge 705 firmware is 3.30. How do you interpret my elevation / distance graph? - just to show those hills were crazy..... but only much later in the race. Any ideas how to fix this? ( going back to Polar is not a reasonable suggestion)

Hammerbar works for me BUT very expensive. R26 each.

98.6 today Had serious issues adjusting my insulin.

Spreadsheet works 100%. Thank you very much for the effort. It is much appreciated.

Did anybody measure the 35km route with a gps. want to know what "actual" distance was. I've measured 63.81 for the 70km race. Any comments on this? Where can I get the photos?

98.1 Dietitian at "Center for Diabetes" worked out a plan for me. Did a lot of cycling this weekend. (Almost 6 hours in the saddle)

I agree - looks like the hanger is bent.

I'm in. Just unable to loose weight. 100kg 1,89m Type 1 Diabetic which complicates things

I've got the new 3x10 XT. Shifts like a dream.