Cois

Diagnosed with stage 4 cancer - the long winding road it has become 1 2 3 4 114

By Cois, November 27, 2018 in Training, Health & Nutrition

• coloncancer

LCHF - Low Carb High Fat Diet Ver 2 1 2 3 4 286

By Cois, May 22, 2013 in Training, Health & Nutrition

MTB DIY bike “stand”

By Cois, April 15, 2021 in Post Your Bike & Projects

• MTB

Starting to look for a replacement of my Apple Watch 6 1 2 3 4

By Cois, March 31, 2021 in Technical Q&A

iPhone 12 release 1 2 3 4 15

By Cois, October 13, 2020 in Chit chat

f Mount for Bryton Rider 330

By Cois, January 19, 2021 in Buyer’s Advice

Stole my dads bike out the Study

By Cois, November 8, 2020 in Cycling Safety

Kefir 1 2 3 4 9

By Cois, December 6, 2015 in Training, Health & Nutrition

New iOS dropped? (iOS14) 1 2 3

By Cois, September 16, 2020 in Chit chat

Short gut syndrome and cycling

By Cois, September 19, 2020 in Training, Health & Nutrition

Strava dropping BLE device support?

By Cois, October 18, 2019 in Technical Q&A

MacOS Catalina

By Cois, October 8, 2019 in Chit chat

Feeler for photographs 1 2

By Cois, August 12, 2019 in The Bike Room

The Apple Watch thread 1 2 3 4 5

By Cois, March 31, 2017 in New Gear

Anyone missing their Trek Triathlon bicycle?

By Cois, March 12, 2018 in Stolen Bikes

Pressfit BB30 adapter for a Shimano octalink frame?

By Cois, April 13, 2018 in Technical Q&A

Hazeldean Valley Trails 1 2

By Cois, December 13, 2017 in Routes & Trails

Do you pay at bike parks? 1 2 3 4

By Cois, January 30, 2018 in Routes & Trails

Found Found: Thule part near Lynnwood road heading to Cowhouse

By Cois, January 21, 2018 in Lost & Found

• Found

26.8 mm seatpost?

By Cois, January 12, 2015 in Technical Q&A

The runner that was almost hit this morning in Solomon Mahlangu

By Cois, January 5, 2017 in Multisport

Polar Bluetooth Speed and Cadence sensor - App Support?

By Cois, September 28, 2016 in Technical Q&A

Make sure you can be seen

By Cois, June 3, 2016 in Cycling Safety

Spinning bike maintenance

By Cois, May 24, 2016 in Technical Q&A

Team Exxaro - We do not need to heed to the LAW 1 2 3 4 11

By Cois, March 7, 2016 in Cycling Safety