Jump to content

Search the Community

Showing results for tags 'Training'.

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • General
    • The Bike Room
    • Sponsored
  • New to Cycling
    • Ask Anything
    • What Bike to Buy
  • Gear & Bikes
    • Technical Q&A
    • New Gear
    • Buyer’s Advice
    • Post Your Bike & Projects
    • Bike Shops & Services
    • Retro / Vintage Bikes
  • Events & Training
    • Events
    • Pro Cycling
    • Training, Health & Nutrition
  • Riding
    • Group Rides
    • Routes & Trails
    • Share Your Ride & Travels
  • Discipline-Specific
    • Gravity
    • Fixie & Singlespeed
    • Commuter
    • Multisport
  • Safety & Awareness
    • Stolen Bikes
    • Cycling Safety
    • Fraud Alert
    • Lost & Found
    • Good Causes
  • Help Desk
    • Site Announcements
    • Help & Support
  • Off Topic
    • Chit chat

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Joined

  • Start

    End

Group

Website URL

Location

Found 116 results

  1. Ssc Cape Town
    Hi All. We starting from Virgin Active Constantia @ 6am. Please dont forget your lights!!! Please refer to our website for more details: http://ssccapetown.co.za/event/hill-climb/
  2. Ssc Cape Town
    Hi All SSC will be training during winter as well. We doing a ride this weekend. Anyone is welcome to join. Please visit our website for details: http://ssccapetown.co.za/event/ssc-training-ride/
  3. Ssc Cape Town
    Hi All SSC will be doing a training ride in prep for the CTCT on Saturday 13 Feb starting from 5:15am . You are all welcome to join. Please feel free to visit our website for more info: http://ssccapetown.co.za/event/ctct-training-ride/
  4. CycleOps VIP
    CycleOps VIP is offering a Sani2c 12 week trainingprogram for those cyclists keen to train and get ready for the race. Our location along Rivonia road has easy access for clients traveling to and from Sandton. Included in the packages is full access to the facilities within the hub, such facilities include showers, change rooms, toilets, coffee bar and many more.Our training hub makes use of only the best CycleOps equipment that is kept hygienically clean and maintained on a daily basis for consistent and accurate training.Our partnership with the world’s leading online endurance monitoring software, TrainingPeaks.com, enables clients to view their training data immediately after completing a workout on their smart phone and tablet or online with their unique user login. Training with Power is a precise measure of the exact amount of work you do and enables one to establish a quantifiable baseline level of fitness known as Functional Threshold Power (FTP). The ability to create specific training zones personalized to your level of fitness is then achievable and micro changes in fitness can then be monitored.You have twice the chance of achieving your fitness goals with a proper training plan.Contact us on: 011 072 0847 or email: info@cycleopsvip.co.za
  5. Ssc Cape Town
    Hi All. feel free to join us on our weekend training rides. Please refer to our website for details and event updates. Happy and safe cycling. http://ssccapetown.co.za/events/
  7. Hans Comyn
    I am escaping the European winter between Jan 13 and Feb 9 to ride in the sun of Cape Town, and am looking for cycling partners. I bring my road bike. Am willing to rent a mountain bike. Fit athlete of 41. Stay in Sea Point. Plan to ride daily. Who wants to ride with me? Train with me? Show me the best roads? Thanks, Hans Comyn (Google, Facebook, Youbube, Gmail,...)
  8. Mandyroscher
    Have entered Ironman in April. I am looking for some people (possibly a group of ladies) to do some long training rides on a Sunday with. Am not the strongest cyclist on the world and most groups are either super fast or go out on a Saturday. Most of the cycling clubs don't cycle far enough (am needing about 4hrs) I am based in Westville but don't mind going up to Hillcrest or into Durban
  9. News bot
    The start of summer marks the unofficial start of cycling season in South Africa, with hundreds of cyclists starting to train ahead of the 2016 Cape Town Cycle Tour. Click here to view the article
  10. LouisS
    Looking for someone to join me on a few training rides between 24-29 Desember? Had a look at the "3 rivers trails". Any other routes/suggestions welcome!
  11. Herman le Grange
    Good afternoon, I would like to know if there are any great Cycling specific Doctors out there in JHB that you can recommend. I am looks for a Health Practitioner that understands the ins and outs of Cycling and can make to tested recommendations. He/she can also then complete my Epic medical papers. Any suggestions would be highly appreciated. Cheers,
  13. News bot
    Cycling South Africa’s Coaching Commission will be hosting a UCI Level 2 Coaching Course in KwaZulu-Natal from Saturday 5 to Friday 11 December 2015. The venue will be in Westville. Click here to view the article
  14. TarrynvdVyver
    Hi there We're looking for a training group to join in Somerset (will be moving there and will be there from Nov 1 2015) for road as well as MTB. Does anybody know of any? Please whatsapp on 0845001414 if you know of any. Thanks
  15. Garrett Miller
    I am unable to ride as often as I used to due to very young family. I go to gym and try do the watt bike as often as possible. Is there any online program where you can: 1- Input your annual goals and races 2- Input time available for watt bike, spinning and on the track etc) 3- It then develops a training program around that which you then update. It could also come with some one on one sessions with a trainer who monitors and assists you. You could meet once a month or even every 6 weeks. Regards
  16. Veebee
    So with the Amashova and 94.7 fast approaching, I need to spend more time riding serious hills. Climbing is my biggest weakness. I can ride flats well, my body is able to handle distances of 80-100km so thats not a major concern now. Now looking at the Amashova profile, and with the first 15km being UP I need to prepare for that. Where in Durban would you train hills that will help make a difference ? Something that I could do on a weekend. I live in Merewent and started riding in Bluff but there isn't any loooong climbs around here. Can 1 ride the Amashova route or part of it while still being safe from traffic ? And I have to add this as I know it will come up... I am working on my weight loss... 10Kg down already since April and pushing hard to get to about 85kg by end September. Currently 95kg. Thanks.
  17. NeilTJHB
    Anyone keen to join us on our training rides Saturdays sometimes on Sundays. Please feel free to refer to our website for details and updates:http://ssccapetown.co.za/events/
  19. grantquixley
    I'm in the City Bowl (Tamboerskloof) and would be interested in joining a fast road riding group leaving from the City/Sea Point area during the week (ideally Monday and/or Wednesday and/or Friday. Is there such a thing?
  20. CrimsonWolf
    We would like to invite you to this free Nutrition Workshop with Dr. Jeroen Swart. If you are looking to find the bets nutrition advice you must attend this workshop. Date: 30 September 2015 Time: 19:00-21:00 Venue: NG Church Durbanville-Bergsig, Durbanville Cost: Free Please RSVP at www.regenerationoutdoor.co.za
  21. JuddMan
    Gooday all I wonder if any one can give me some advice as to correct nutrition and training for some one starting out. Basically what I want to do is increase my endurance on a mountain bike whilst on the trails etc. I want to be able to increase my ability to cover longer distances. On top of that, I know that correct nutrition intake is as good as the training itself. My basic understanding is that you should have your 2L bladder filled with cold water and have a bottle or two on the bike filled with game/powerade. effectively, enough for hydration and enough for electrolytes. Depending on the distance, I am sure throwing in a power bar every now and then is also necessary. Give me some ideas that you use regarding the above or correct me where I am wrong.
  22. Lukep
    Hi I am looking to increase my training load, I need to train in the mornings from 05:30 to 07:00 are there any groups riding in the area at that time?
  23. Matt
    Share your training moments this August and you could win one of ten online training programmes from Today's Plan. Click here to view the article
  24. SilverCracker
    Good day, I am looking for a running partner based in clubview. I cannot cycle as much as I would want to so I took up running to fill the gaps. I live in Clubview close to Clubview spar. I have just begun running so I am still on the slower side. Please feel free to pm me if you are interested. thanks
  25. BDF
    I wanted to find out from the training boffins and anyone else who has something to add: If you had only 6 data fields on your bike computer what would be the fields you would display? My 6 are: Ride Time Distance Speed Average Speed Current HR 3s Power Average
  26. News bot
    Torq Zone Academy, which recently introduced Cytech™ Technical training in South Africa, announced today that their online module Cytech™ Technical 1 Theory South Africa (CT1TSA) is available for enrolment by South African learners. Click here to view the article
  27. POWER PINS
    Hi fellow Hubbers, I would like to introduce Power Pins. We are a power training studio opening in Centurion in Janaury 2016. We will have Cycleops indoor cycles, treadmills, an endless pool, bike fitting, bike mechanic and many more other awesome services onsite. Please register your interest on our website www.powerpins.co.za to be kept in the loop. We will be giving away some merchandise and memberships closer to opening time... so make sure you don't miss out! See you in January...
  28. BicyclePower
    COMING SOON...... #TAPINTOPOWER
Buy & Sell Forums Events News Stolen Bikes
Latest Ads Create Ad

All Categories

Cycling Industry Jobs All Categories

Bikes

Mountain Bikes Road Bikes Electric Bikes Triathlon & Time Trial Bikes Gravel & Cyclocross Bikes Commuter Bikes Kids Bikes Track Bikes Fat Bikes Tandem Bikes BMX Bikes Vintage Bikes Unicycles All Bikes

Electric Bikes

Mountain E-Bikes Road E-Bikes Commuter E-Bikes E-bike Frames & Parts All Electric Bikes

Frames

MTB Frames Road Frames Triathlon & TT Frames Gravel & CX Frames All Frames

Components

Drivetrain (Gears) All MTB Components All Road Components MTB Groupsets Road Groupsets Forks Rear Shocks Brakes Handlebars Stems Saddles Seat Posts Dropper Seat Posts Pedals Power Meters Vintage Components All Components

Wheels & Tyres

Complete Wheels Road Bike Wheels MTB Wheels Gravel Bike Wheels Rims Hubs Road Tyres MTB Tyres Gravel Tyres All Wheels & Tyres

Accessories

Electronic Gadgets Computers & GPS Watches & Wearables Bike Racks & Trailers Indoor Trainers & Accessories Kids Seats & Carriers Hydration & Bottles Bags & Backpacks Workshop & Tools Safety & Bike Protection Nutrition & Body All Accessories

Clothing & Apparel

Shoes Helmets Eyewear Jerseys Lycra Shorts Baggy Shorts Jackets Trisuits & Wetsuits Gloves Protective Gear Other Apparel All Clothing & Apparel

Events & Services

Event Entries Accommodation & Tours Shuttles & Bike Transport Cycling Industry Jobs Bike Services & Repairs Bike Fitment, Coaching & Training Bike Rentals Other Services All Events & Services
Sell on Bike Hub
Active Topics

Forums

General The Bike Room Sponsored
New to Cycling Ask Anything What Bike to Buy?
Gear & Bikes Tech Q&A Buyers Advice New Gear Post Your Bike & Projects Bike Shops & Services Retro / Vintage Bikes
Events & Training Events Pro Cycling Training, Health & Nutrition
Riding Group Rides Routes & Trails Share your Ride & Travels
Discipline-Specific Gravity Fixie & Singlespeed Commuting Multisport
Safety & Awareness Stolen Bikes Cycling Safety Fraud Alert Lost & Found Good Causes
Off Topic Chit Chat
Create a Topic Search Forums
Tech Events & Industry News Adventure & Travel Tips & Advice Promotions View all
Upcoming Events Create Event

All Event Categories

Browse by Category Mountain Bike Gravel and Cyclocross Virtual Ride Road Multisport General and Industry
Browse by Province Gauteng KwaZulu-Natal Free State Mpumalanga Northern Cape Western Cape Eastern Cape Limpopo North West International
Guest
Settings
    • My Forum Content My Followed Content Forum Settings
    • Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals
    • Help Logout