Jump to content

Active Topics
Forums

All Forums

General

New to Cycling

Gear & Bikes

Events & Training

Riding

Discipline-Specific

Safety & Awareness

Off Topic

The Bike Room Sponsored

Ask Anything What Bike to Buy?

Tech Q&A Buyers Advice New Gear Post Your Bike & Projects Bike Shops & Services Retro / Vintage Bikes

Events Pro Cycling Training, Health & Nutrition

Stolen Bikes Cycling Safety Fraud Alert Lost & Found Good Causes

Group Rides Routes & Trails Share Your Ride & Travels

Gravity Fixie & Singlespeed Commuting Multisport

Chit Chat

Create Topic
Everywhere

Topics

Pages

Members

Search the Community

Showing results for tags '3hr 94.7'.

Found 1 result

Sort By
- Date
- Relevancy

What would it take to do the CT cycle race in 3hrs?

braamverster posted a topic in Events

Soooo.... I achieved goal number 2 and got a 2.57 for the 94.7 this Sunday (Group F). But how am I placed to achieve goal number 1, i.e. a 3hr CT cycle race? What does it take? My previous best time in CT Cycle race was 3.35 in 2019, but I was back in 2H, and it was a windy day, so I figured in a better group on a less windy day I might have done 3:20-ish. 3:20 sounds pretty close to 3:00. Is it? My current FTP is 260 (trainerroad ramp test - taken in Jhb where I live) and I weigh 85, so watt/KG is 3.06. Is that enough? Or even close? Thanks!