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Found 15 results

  1. Set in a commanding position on Polkadraai next to the strawberry farm, overlooking the ocean and vineyards of Stellenbosch, with the completion of phase ll this will be one of the biggest and most comprehensive family-friendly bike parks in the Western Cape. In collaboration with Trail-Blazers and Michard Meets over 2kms of flow trail, fun lines, jump lines, rollers and a technical skills zone have been added to the already comprehensive offering (pump,track, skills and flow trails and small kids trail). The new addition is expected to open by 1st October, day permits cost R70 per rider, and is free to Bottelary Hills Mtb Annual permit holders for 2022. Now taking bookings for Bike parties. Find us on Facebook and Instagram @Polkadraai Bike Park.
  2. Join The Practice Coaches for their next MTB Skills course on the 14th November. More info at: https://www.koedoeslaagte.com/ Looking forward to seeing you there
  3. Hi Hubbers! Now that the chill is upon us in Gangsta's Paradise, some (like me) will retreat to their Winter Pain Caves (or local VA). Just before LÉTape I followed one of Hunter Allen's 8 week Sportive training programs and it kept me occupied abd motivated. A few club members have told me about Training Peaks and TrainerRoad. To those who use these (or any other paid service), what do you guys recommend? Also, I only have an Andriod phone, not a tablet!
  4. In our new podcast series Q&A with the Coaches, you can ask the experts from Science2Sport your cycling training and racing related questions. The team at Science2Sport, which includes leading sports scientists, Dr Jeroen Swart, Dr Mike Posthumus, John Wakefield, and Benoit Capostagno, will be addressing the answers to your cycling related queries, along with local mountain bike pioneer Steve Bowman adding his insight. The Q&A with the Coaches podcast series is available on SoundCloud and iTunes. Click here to view the article
  5. In our new podcast series Q&A with the Coaches, you can ask the experts from Science2Sport your cycling training and racing related questions. The team at Science2Sport, which includes leading sports scientists, Dr Jeroen Swart, Dr Mike Posthumus, John Wakefield, and Benoit Capostagno, will be addressing the answers to your cycling related queries, along with local mountain bike pioneer Steve Bowman adding his insight. The Q&A with the Coaches podcast series is available on SoundCloud and iTunes. Click here to view the article
  6. Today’s Plan seeks to bring the knowledge of a qualified coach to an affordable, cloud-based training and coaching subscription service in the form of training programs. What sets Today's Plan apart from other off the shelf programs is that it responds and adapts to your feedback and training results. Click here to view the article
  7. Hubbers Exclusive 15% off any training and analytics plan in Today's Plan. www.todaysplan.co.za Today’s Plan program’s are tailored towards each individuals: events, goals, training time, schedule, fitness level and fitting in your existing social/group/commuting rides. It doesn’t matter if you are just starting out on your fitness journey or you are a seasoned elite athlete, having a fully customised structured training plan will help you to become fitter, faster and stronger. The programs are targeted at cycle specific for riders spending +2 days (+ 4 hrs) a week riding and suitable for all bike types (Road, Track, MTB, CX and commuters). Using the latest scientific methods of tracking training load and fatigue Today’s Plan construct’s the perfect training plan to transform anyone’s cycling performance. Each workout is explained in easy to understand terminology and points out the purpose of the ride with many explanatory video’s coaching the athlete’s from the comfort of their home on phone or PC. Workouts can be downloaded to Android phones (with live tracking) or Garmin head units to follow steps out on the road or trail. Ultimately riding smarter, not longer to ensuring our clients become the best they can become. Pricing is extremely affordable (additional 15% for Hubbers) 6 week tailored Training Plan & Full Analytics R2498 week tailored Training Plan & Full Analytics R34910 week tailored Training Plan & Full Analytics R429 12 week tailored Training Plan & Full Analytics R529 16 week tailored Training Plan & Full Analytics R699 When you sign up to Today’s Plan there is no credit card or payment required. You can build a training plan at any time. On building a plan you have two weeks to review the plan and decide if you want to continue with and pay for the plan. During this duration of your training plan you have full access to our analytics functionality. When you sign up we give you two weeks free analytics service. After this time we offer both a monthly and annual analytics subscription option. Post trail period you can use Hubber code (under your name- my services- apply code): “ Hub15 “ Want to be the best you can be? Then ride smarter, not longer. Ride with Today’s Plan.
  8. Cycling South Africa’s Coaching Commission will be hosting a UCI Level 2 Coaching Course in KwaZulu-Natal from Saturday 5 to Friday 11 December 2015. The venue will be in Westville. Click here to view the article
  9. Cycling South Africa’s Coaching Commission will be hosting a UCI Level 2 Coaching Course in KwaZulu-Natal from Saturday 5 to Friday 11 December 2015. The venue will be in Westville. Click here to view the article
  10. Cycling South Africa’s Coaching Commission will be hosting a UCI Level 2 Coaching Course in KwaZulu-Natal from Saturday 5 to Friday 11 December 2015. The venue will be in Westville. Click here to view the article
  11. Hi Hubbers, I am running a level 2 skills clinic this Sunday morning from 9am-12pm at Contermanskloof. The main aim is to master switchback corners (both up and down)-there are some tricky ones in Contermanskloof! We also go through drills, refining braking technique and basic footwork which is a key to getting though corners faster and blasting through root and rock gardens as well as setting you up well to do jumps and drops. Hubbers get a R50 discount if they contact me before the end of today, meaning the cost will be R300 for the 3 hour clinic. You can find more information on our website here Hope to hear from a few of you!
  12. Cycling South Africa’s Coaching Commission is flying out Canadian Elite Master Coach, Houshang Amiri, to deliver three UCI accredited Level 1 Coaching Courses in Cape Town, Durban and Johannesburg during the month of April. Click here to view the article
  13. Ambitious South African women coaches Annerine Wenhold and Erica Green are in Aigle, Switzerland for the inaugural four-week women’s coaching course at the UCI World Cycling Centre (WCC), taking place from 5-30 August 2013. Click here to view the article
  14. Cycling South Africa’s Coaching Commission will be hosting a Cycle Skills & Club Level Coaching Course at the Cyril Geoghegan Cycle Stadium near King’s Park, Durban from Saturday 29 to Sunday 30 June 2013. Click here to view the article
  15. Cycling South Africa’s Coaching Commission will be hosting a Level 1 Coaching Course at the Central Gauteng Cycling Offices in Douglasdale, Gauteng fromSaturday 15 June to Monday 17 June 2013. Click here to view the article
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