Guest Frail4Life Posted August 24, 2011 Share Just another Pic of my Ride. Enjoying cycling Again. Edited September 6, 2011 by F_R_A_I_L Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share CT. UP High level rd.over Fresnaye ave.UP Kloof rd.over The Glen / Round house.Down Camps Bay dr. Another Pic but loaded TEMP on Facebook. WINDY in Camps Bay! Edited September 6, 2011 by F_R_A_I_L Link to comment Share on other sites More sharing options...
'Dale Posted August 27, 2011 Share The most stunning route there, FRAIL. Tell me, man, what bike are you using these days? Link to comment Share on other sites More sharing options...
Capricorn Posted August 27, 2011 Share that's my normal route as well. awesome if it's not too windy, but always a worth the spectacular view.. Frail, you do it close to sunset, or just before sunrise?? absolutely fantastic! Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share The most stunning route there, FRAIL. Tell me, man, what bike are you using these days? COME On!You should know ME better.SUFFER?My CLASSIC! Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share that's my normal route as well. awesome if it's not too windy, but always a worth the spectacular view.. Frail, you do it close to sunset, or just before sunrise?? absolutely fantastic! I leave MY Place @ 05h30, Sunrise for Work. DONE by 07h30. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share that's my normal route as well. awesome if it's not too windy, but always a worth the spectacular view.. Frail, you do it close to sunset, or just before sunrise?? absolutely fantastic! UHMWIND? I do NOT even KNOW What is Wind? Link to comment Share on other sites More sharing options...
Capricorn Posted August 27, 2011 Share hahahah, you probably quite accustomed to that breeze coming off the ocean, or the mountain. Night riding around camps bay though with that wind coming off the ocean.. brrrr!!! it literally hurts my head and jaw. very uncomfortable riding then. But still, the view is always awesome, especially with a full moon throwing a spotlight on the ocean. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share hahahah, you probably quite accustomed to that breeze coming off the ocean, or the mountain. Night riding around camps bay though with that wind coming off the ocean.. brrrr!!! it literally hurts my head and jaw. very uncomfortable riding then. But still, the view is always awesome, especially with a full moon throwing a spotlight on the ocean. Thats IT!Good bit of Training.Not Scared for Any weather. Link to comment Share on other sites More sharing options...
'Dale Posted August 27, 2011 Share COME On!You should know ME better.SUFFER?My CLASSIC!Cool! Those Seven Apostles have their white hair on. Must've been a bit windy... Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share Cool! Those Seven Apostles have their white hair on. Must've been a bit windy... YA. Surfs UP. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted August 27, 2011 Share Details. Distance 34Km.Ascent 390M. Time 1H22 ave 25km. Will have to LOOK @ working More Hills into the mix. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted September 6, 2011 Share Another 2 Pics from the Weekend. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted September 8, 2011 Share No Pic today. Not too wet OUT! Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted September 8, 2011 Share BORING Day @ the Office.Yawn. I out of here!Going for a Long Ride! Another pic is up on Facebook. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted September 15, 2011 Share Returning from Worcester. Total 180KM for the day!Done in 6H30, ave 27km with 1160M ascent.HR max 177, ave 117. Little bit upset, but still Happy with my time. Link to comment Share on other sites More sharing options...
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