Thug Posted September 23, 2011 Share On chapter 7 Link to comment Share on other sites More sharing options...
Thug Posted September 23, 2011 Share I'm a s l o w reader Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 23, 2011 Share After a year of doing this 4-5 times a week, my calves are still not strong enough.I reckon a 2 year adaption process. Edited September 23, 2011 by Dangle Link to comment Share on other sites More sharing options...
Guest agteros Posted September 23, 2011 Share ... Edited October 30, 2011 by agteros Link to comment Share on other sites More sharing options...
jannosmit Posted September 23, 2011 Share After a year of doing this 4-5 times a week, my calves are still not strong enough.I reckon a 2 year adaption process. How far per run? Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 23, 2011 Share How far per run?5-21 km. Link to comment Share on other sites More sharing options...
Thug Posted September 25, 2011 Share Just finished the book. Very impressive and well told. Link to comment Share on other sites More sharing options...
flex Posted September 26, 2011 Share As an aside, I found Innov8 to be k@k.Really? I find them abolutely phenomenal and have never been happier in these shoes. Of course its different strokes (or strikes!) for different folks, but I'd be interested to hear what specifically you find k@k about them. Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 26, 2011 Share Really? I find them abolutely phenomenal and have never been happier in these shoes. Of course its different strokes (or strikes!) for different folks, but I'd be interested to hear what specifically you find k@k about them.The topic heading is barefoot running which = forefoot striking .The Innov8 I reckon is designed with the midfoot strike in mind . Link to comment Share on other sites More sharing options...
NotSoBigBen Posted September 26, 2011 Share Frikkin farmers Link to comment Share on other sites More sharing options...
Guest agteros Posted September 26, 2011 Share ... Edited October 30, 2011 by agteros Link to comment Share on other sites More sharing options...
NotSoBigBen Posted September 26, 2011 Share What is wrong with that? @You speak like somebody who does not know where his food comes from. Try barefoot running (minimalist shoes, sandals, Vibrama, etc) and running becomes fun again ;-) Clearly the was lost on you but ja have a lekka day anyway Link to comment Share on other sites More sharing options...
Guest agteros Posted September 26, 2011 Share ... Edited October 30, 2011 by agteros Link to comment Share on other sites More sharing options...
NotSoBigBen Posted September 26, 2011 Share I saw it but elected to focus on the other part of the message.  My day will be great thanks. It will end with a barefoot run  One of the reasons I elect to spend more time on the pinkblouse.com website rather than here Link to comment Share on other sites More sharing options...
Thug Posted September 26, 2011 Share As a runner that has always run in "proper" running shoes, it certainly has been an eye opener reading born to run. Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 26, 2011 Share As a runner that has always run in "proper" running shoes, it certainly has been an eye opener reading born to run.Very good read , hard to put down. Link to comment Share on other sites More sharing options...
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