capeofstorms Posted September 30, 2011 Share Interesting article on some common misconceptionscolson-bicyc-austjuly_aug2002.pdf Link to comment Share on other sites More sharing options...
Enticement Posted October 3, 2011 Share Excellent article! There is also a simple technique to optimise power transfer over the correct parts of the cycle which we have learned from karate - its described as the "ligament phase" and implies activation of ligaments and less muscle fibers at a certain phase. Link to comment Share on other sites More sharing options...
pauloc Posted October 3, 2011 Share Shew - that blows what I though I knew about pedal strokes out the water. Makes sense though. Thanks for sharing! Link to comment Share on other sites More sharing options...
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