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Losing WEIGHT! H 1.87 Kg 77 Waist 28.


Guest Frail4Life

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Guest Frail4Life

HUISIE INNIE VRYSTAAT? also known as HIV

 

TRIED That ONE Already! Did NOT WORK!

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Guest Frail4Life

Seriously how many km's do you cycle a month?

 

DECEMBER.

1 Race, Burger, 92km.

1000km Training. =1092km.

 

BUT, My secret is riding EVERY DAY!

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I wouldn't worry too much. I am 189cm and have always raced at about 76-78kg. Only problem with that is you look like a string bean. Just make sure you stay healthy. I find I get sick easier when I am that light.

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I wouldn't worry too much. I am 189cm and have always raced at about 76-78kg. Only problem with that is you look like a string bean. Just make sure you stay healthy. I find I get sick easier when I am that light.

 

I am 201cm and weigh 80kg's.

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how much weight dropped over how long? when I started intense training I also lost 10kg in a month, went to the doc and he said its fain just go to a dietary specialist and get a well balanced diet. First go and see a doctor and let he see what is wrong

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