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How is your winter training progressing ?


Seeker911

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these are my kilometers since jan January_2013 45km February 36km March 28km April 40km May 40km June

35km

 

 

swimming kilometers that is

 

Blerrie good, Aqua Man!

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these are my kilometers since jan

 

January 45km

February 36km

March 28km

April 40km

May 40km

June 35km

 

 

swimming kilometers that is

 

:clap: :clap: :clap:

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these are my kilometers since jan

 

January 45km

February 36km

March 28km

April 40km

May 40km

June 35km

 

 

swimming kilometers that is

 

You took a bit of a dip in March! :)

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when you compare my distances to what the guys on marathanswimmers.org are doing then this is nothing, these guys are doing 40km or more a week

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With your preferred routes, will you change the gear ratios?

Worth it?

 

No, not really worth it, normally another belt will be required.

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After a week of being ill with der infamous snotty nose I went for a run this morning @ 5. Damn it was slow. Slowest time ever for that route. The over thing is my resting heart rate has gone from 47 to 60 overnight. I cant get it below about 58.

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Only really maintaining... This bleddie cold weather makes it really tough... Getting up at 4am in the morning with 500 layers to go out on your bike with a 200lumen light is tough... But something magical about being on top of a mountain climb at 6am in the morning... Must say, getting easier...

 

Just do it!

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Edited by dee_biker
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