Rock Guy Posted February 17, 2014 Share I'm looking to get a bike fitment done, specifically for XC MTB. Im pretty now on the scene and I don't know what the options are. Would be nice to hear from others that have had fitments done what their experience has been where they were and what the options are. I did a 100km ride this weekend and suffered a fair amount of lower back pain, numb crotch, and towards the end a bit of knee pain. It's quite clear that my setup is not right! Link to comment Share on other sites More sharing options...
Cippo Posted February 17, 2014 Share https://sciencetosport.com/ergofit/Dr. Swart is looking after Phillip Buys this year. I have had a road fitment from him as well. Your next best option is Renay Goustra at Epic Bike shop in Wynberg. GoLefty!! 1 Link to comment Share on other sites More sharing options...
nox1111 Posted February 17, 2014 Share Hey RG, In paarl there is also a couple of guys that will be able to help; try Peetrus at MRace. Worth a chat. Cheers Mads 1 Link to comment Share on other sites More sharing options...
Smartie Posted February 17, 2014 Share https://sciencetosport.com/ergofit/Dr. Swart is looking after Phillip Buys this year. I have had a road fitment from him as well. Your next best option is Renay Goustra at Epic Bike shop in Wynberg.+1 Schoemie 1 Link to comment Share on other sites More sharing options...
eitan Posted February 17, 2014 Share http://mrace.co.za/ergofit/ Link to comment Share on other sites More sharing options...
renayg Posted February 17, 2014 Share Hi Rock Guy, We are now operating out of our new ErgoFit concept store at the River Club in Observatory. Come pay us a visit and we can get your fitment 100% Contact us at fittings@sciencetosport.com Look forward to hearing from you. Link to comment Share on other sites More sharing options...
Maniax Posted February 17, 2014 Share If i may, what are the charges for a bike setup/fitment the ergofit way? Link to comment Share on other sites More sharing options...
gwhite Posted February 17, 2014 Share Dynamic Bike Fit in Tokai who are located at Trail and Tar's shop. They offer an excellent and professional bike fit services which include: · Athlete Interview· Advanced Physical Assessment· Advanced Structural Assessment· Dynamic Saddle Height Adjustment· Dynamic Fore-Aft Saddle Adjustment· Dynamic Handlebar Height Adjustment· Cleat Adjustment· Footbed Fitting· Hip, Knee, and Foot Alignment· Other Adjustments as Needed Debbie is the lady to chat to TitanioGT 1 Link to comment Share on other sites More sharing options...
CLPAARL Posted February 17, 2014 Share I'm looking to get a bike fitment done, specifically for XC MTB. Im pretty now on the scene and I don't know what the options are. Would be nice to hear from others that have had fitments done what their experience has been where they were and what the options are. I did a 100km ride this weekend and suffered a fair amount of lower back pain, numb crotch, and towards the end a bit of knee pain. It's quite clear that my setup is not right! Lower back - stem to longCroth - Saddle position is wrongKnee - Cleat positioning not right Call me on 021 8634001 and we can help you Link to comment Share on other sites More sharing options...
Dinamic Posted February 17, 2014 Share Dynamic Bike Fit in Tokai who are located at Trail and Tar's shop. They offer an excellent and professional bike fit services which include: · Athlete Interview· Advanced Physical Assessment· Advanced Structural Assessment· Dynamic Saddle Height Adjustment· Dynamic Fore-Aft Saddle Adjustment· Dynamic Handlebar Height Adjustment· Cleat Adjustment· Footbed Fitting· Hip, Knee, and Foot Alignment· Other Adjustments as Needed Debbie is the lady to chat to Not to be confused with Dinamic in Noordhoek, an authorized Retul bike centre. Confusing hey! Link to comment Share on other sites More sharing options...
renayg Posted February 17, 2014 Share If i may, what are the charges for a bike setup/fitment the ergofit way? You are looking at R 700 for an ErgoFit and R 950 for an ErgoMax which looks at foot alignment, and leg length discrepancy correction on top of the actual fitment. Link to comment Share on other sites More sharing options...
CleatsnCleavage Posted February 17, 2014 Share I had ErgoFit at one of the big CT bike shops who then built my MTB up using these measurements, just days before Knysna races last year (my previous bike was stolen). The back pain I suffered during these 2 events proved that this system does not work for everyone. Steve at CycleLab in Cape Town changed my stem and handlebars and did a new fitment - free of charge too. But its personal preference I guess. Trial and error as to what works for you. Link to comment Share on other sites More sharing options...
Cassie Posted February 17, 2014 Share Dan Grobler (biokenetics & cyclist himself) in Somerset West (he is opposite Vergelegen mediclinic)....a.f.a.i.k. he doesn't charge an arm & leg either!! best money I EVER spend...no more lower back ache.... Link to comment Share on other sites More sharing options...
Maniax Posted February 17, 2014 Share Yeah from long rides I have lekker pain in my lower back, and to top it off, I picked up an ltd... Not leka Link to comment Share on other sites More sharing options...
Sworks20 Posted February 18, 2014 Share Dynamic Bike Fit in Tokai who are located at Trail and Tar's shop. They offer an excellent and professional bike fit services which include: · Athlete Interview· Advanced Physical Assessment· Advanced Structural Assessment· Dynamic Saddle Height Adjustment· Dynamic Fore-Aft Saddle Adjustment· Dynamic Handlebar Height Adjustment· Cleat Adjustment· Footbed Fitting· Hip, Knee, and Foot Alignment· Other Adjustments as Needed Debbie is the lady to chat to Heard many complaints about her fittings. Link to comment Share on other sites More sharing options...
DJpak Posted February 18, 2014 Share Dynamic Bike Fit in Tokai who are located at Trail and Tar's shop. They offer an excellent and professional bike fit services which include: · Athlete Interview· Advanced Physical Assessment· Advanced Structural Assessment· Dynamic Saddle Height Adjustment· Dynamic Fore-Aft Saddle Adjustment· Dynamic Handlebar Height Adjustment· Cleat Adjustment· Footbed Fitting· Hip, Knee, and Foot Alignment· Other Adjustments as Needed Debbie is the lady to chat to I recently went there. Bec I heard she is good. She is a good person. But she seemed like very busy so I was a bit uncomfortable.. maybe only that morning.. hahaha Edited February 18, 2014 by DJpak Link to comment Share on other sites More sharing options...
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