Mousea Posted February 13, 2015 Share Well done all Link to comment Share on other sites More sharing options...
chrone Posted February 13, 2015 Share 88 when I started down to around 80 plus around 20 to 30 points off my bloodpressure Link to comment Share on other sites More sharing options...
KarlvN Posted February 13, 2015 Share Have i noticed any differences? 1. I don't have to hold my breath when bending over to tie my shoes.  Yup, I can say that this is one of the better benefits for me Link to comment Share on other sites More sharing options...
Rider3000 Posted February 13, 2015 Share Have i noticed any differences? When walking around i feel the same but there's other things. 2. I can see my little friend in the shower. You cant say that on here.... theres girls around and its valentine's day.... you meant to say you can see the GIANT !!! Link to comment Share on other sites More sharing options...
paul_ct Posted February 13, 2015 Share Two years, 1.78m: 97kg to 80kg, blood pressure down to normal, cholesterol down to normal, far fewer coughs and colds. Pretty happy, but won't complain if I drop a couple more kilos. Link to comment Share on other sites More sharing options...
Francis1 Posted February 13, 2015 Share I was a fat 125,7 kg and had all the normal medical issues. Got Into Banting, gym, and mtb, and am now 98 kg in two years. Muscle mass has increased and pants size dropped from almost a 44 to a loose 36.  Height is 186, and indicates I need to weigh 76kg, which I feel is impossible. Plan is to get down to around 90kg. Power to weight ratio is 2,79 and my plan is to get it to 3,3 by the end of the year. Barker and Hackster 2 Link to comment Share on other sites More sharing options...
Slowone Posted February 13, 2015 Share i gained 5kg ............. Started running ..... addedd 5kg more...... Maybe i should stop ..... Barker 1 Link to comment Share on other sites More sharing options...
FrankB Posted February 13, 2015 Share I was 95 kg when i started in in Aug 2013 and i'm now 81 kgJust been cycling and watching what i eat. Link to comment Share on other sites More sharing options...
JannievanZyl Posted March 10, 2015 Share Dropped 36Kg, from 102 to 66Kg. Patchelicious 1 Link to comment Share on other sites More sharing options...
Firozfx Posted March 10, 2015 Share Dropped 36Kg, from 102 to 66Kg.Yoh. That's like half a person Link to comment Share on other sites More sharing options...
BSG Posted March 10, 2015 Share Height 176cm age 39 (almost 40) from 97kg with Herbalife and mtbiking lost 11kg in 4 months. Link to comment Share on other sites More sharing options...
Malpiet Posted March 10, 2015 Share Stopped for a two years due to constant travelling abroad, when I did get back on the bike sep2013 I was 96kg i am now 76kg 18months later but lost most of my weight in the last 8month once I went on a electrolyte replacement drink (high 5 zero cal) and started eating good clean food. Link to comment Share on other sites More sharing options...
blondeonabike Posted March 10, 2015 Share I saw a biokinetisist a while ago and after lots of pinching all over I was given an ideal weight. I am now one kg away from my goal now and am so pleased all the hard work has finally paid off. There is no easy way......ride, eat right, ride some more....... eddy 1 Link to comment Share on other sites More sharing options...
JannievanZyl Posted March 11, 2015 Share Yoh. That's like half a personIndeed, no longer the slowest guy on the climbs..... Second slowest, maybe... Link to comment Share on other sites More sharing options...
BushGoblin Posted March 11, 2015 Share took a break from sports in 2013/2014, started running and cycling again(mostly cycling) in November 2014 and i weighed around 96kg. Â I am now 78kg, lean and getting fitter. Edited March 11, 2015 by BushGoblin Link to comment Share on other sites More sharing options...
Warthog Posted March 11, 2015 Share Started 2 years ago at 106kg, now down to 89. Need to shake of some more... Link to comment Share on other sites More sharing options...
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