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August Winds - Training


DieVlieg

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IDT is how i do it.. wind scares me .. and it's hectic here atm and because it's so flat here there is no shelter from it

 

But when I do ride in it.. I make damn sure I stay behind hubby.

Hence your post the other day about hubby's farts? HeHe ^_^ Drafting in the draft!
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Wind was howling in pta, bloemfontein and upington today. Even had some hail at 17:00. Apparently beach weather in cape town. Doing an 80 km tide tomorrow. Forecast is 10 km wind tomorrow.

 

On the mtb, i thank my wide bars and get into a tt position. Nothing eats me like wind. Best resistance training you can get.

 

I think it is the only time when a heavy road bike will benefit over a light carbon bike.

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Does not bother to much .I ride my own pace .It becomes bad when you are trying to stay in a bunch of hardened roadies that ride on top of each other and you do not feel safe riding that close

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So decided to go chasing sunrises this morning. Checked the rain forecast last night, put the kit out and dragged myself out of bed at 5am. All good. A bit chilly (well for Durban anyway) and DARK. Anyway get to turn up the first climb and WHOA! Who turned the wind machine on. The next 90 minutes were a trade-off between hell and heaven. 10km/h slower into the wind but 10km/h faster when I turned back downwind. The joys of August training. Oh well at least I got the sunrise pic.

post-43636-0-90566700-1408004294_thumb.jpg

Edited by Dazshell
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