News bot Posted October 10, 2014 Share The Sports Science Institute of South Africa (SSISA) together with my Training Day Triathlon Academy, PowerTap, CycleOps and Bicycling magazine, is proud to present an evening workshop with world -acclaimed coach Joe Friel & exercise physiologist at SSISA, Dr Ben Capastagno. Click here to view the article Link to comment Share on other sites More sharing options...
r0adrunner Posted October 11, 2014 Share As someone who has read Joel Friels books on training and uses WKO+, will the talk still be informative? Will it be the basics of power training, or more indepth and focus on analyses etc. Link to comment Share on other sites More sharing options...
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