No Name Posted December 23, 2008 Share After hard work and long hrs of training and a proper eating plan, i'm only 3.5kg away from my goal weight. Woohoo!!!. Lost a total of 9kg and about 30 or more cm. Bring out the Bic Mac Medium Mcmeal. Link to comment Share on other sites More sharing options...
Tumbleweed Posted December 23, 2008 Share brillioant, lpeens. get those flavoured shakes as an extra treat! Link to comment Share on other sites More sharing options...
Joe Low Posted December 23, 2008 Share Pics, price, couch? Oh no, that's the classifieds response... Nice one lpeens, well done. How did ur other half do - he was very keen when you both got started? Link to comment Share on other sites More sharing options...
Moab Posted December 23, 2008 Share Shot!! Keep it up!! You can be our role model for the day. Link to comment Share on other sites More sharing options...
Speed Devil Posted December 23, 2008 Share We need before and after pics as proof before we give you permission to buy that bigmac Link to comment Share on other sites More sharing options...
No Name Posted December 23, 2008 Share Other half has reached his goal weight. So he can have nasty food 3 times a week to keep his weight up. So unfair. Link to comment Share on other sites More sharing options...
No Name Posted December 23, 2008 Share We need before and after pics as proof before we give you permission to buy that bigmac I can send you all my clothes, cause nothing is fitting me no more. Even my cycling pants are loose. Link to comment Share on other sites More sharing options...
AndreZA Posted December 23, 2008 Share Congrats on the weightloss but why go through all that rouble just to eat a big mac. There are alot better crap food out there. Or do you want it just for the toy? Link to comment Share on other sites More sharing options...
keith Posted December 23, 2008 Share Slenderize!!! Awesome Ipeens!!! Link to comment Share on other sites More sharing options...
Speed Devil Posted December 23, 2008 Share Congrats on the weightloss but why go through all that rouble just to eat a big mac. There are alot better crap food out there. Or do you want it just for the toy? If they gave away bicycle parts with every meal then I don't think any of us would worry about our weight Link to comment Share on other sites More sharing options...
Nancy Drew Posted December 23, 2008 Share BigMac? I'd sooner eat a plate of brussel sprouts Link to comment Share on other sites More sharing options...
Speed Devil Posted December 23, 2008 Share BigMac? I'd sooner eat a plate of brussel sprouts You are definitely not normal!!! Link to comment Share on other sites More sharing options...
Spinnekop Posted December 23, 2008 Share Whoohoo....well done!!! It's VERY hard to loose weight this time of year.....I picked up a few when we were down by the coast and I am BATTLING to get them off again.... OI...... Link to comment Share on other sites More sharing options...
No Name Posted December 23, 2008 Share I'm not a Mcdonalds fan at all. The last time i had one was about 7 years ago. I'll rather have a pizza or a nice spur burger and chips. And don't forget the chocolate milkshake. yum yum. Link to comment Share on other sites More sharing options...
Beee Posted December 23, 2008 Share WEll done Lpeens!!! it's always great to reach the goal at this stage of the year!! Congrats on the weightloss but why go through all that rouble just to eat a big mac. There are alot better crap food out there. Or do you want it just for the toy? Me and Nochain was actually discussing this topic on Saturday. I said I wanted a double crunch KFC burger when I reached my goal weight, and then we started thinking of better 'cheats' we can eat to celebrate.... Basically decided on a lekker full 3 course meal at Piatto or some Italian place (Caraffa)! Some Gorgonzola snails... a fillte stuffed with blue chees....chocolate filled pouches for desert, and obviously some devine coffee / dom pedro etc etc etc!!! Link to comment Share on other sites More sharing options...
wiMPers Posted December 23, 2008 Share Congrats Ipeens! Go on you deserve to eat ANYTHING!I have lost 18kg since I have started cycling again. I used to weigh 85kg and now I weigh 67kg with a 8% body fat! (I must say, I have not looked back ever since). The great thing about it is that once you have reached your goal weight, you realize that it was really hard work. That just keeps you motivated to maintain your goal weight. (Well, thats what worked for me) Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now