EarlyBird Posted March 19, 2007 Share My brother Marius and I just wanted to say Well done to all you Ironman and Ironladies out there to day. <?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />Give yourself a pat on the back and enjoy the well deserved rest. Link to comment Share on other sites More sharing options...
BaieSukkel Posted March 19, 2007 Share Thanks! Tough swim with strong currents and HUGE swells, hard bike in a strong south-westerly wind. I managed to keep the time I wanted untill halfway through the run.........and then the nightmare started. Well, I finished but I'll do a lot more running for the next one. Regards Link to comment Share on other sites More sharing options...
David #7 Posted March 19, 2007 Share Well Done too all of you.I really take my hat off to you folk. Link to comment Share on other sites More sharing options...
nikki Posted March 20, 2007 Share Where can one get to see the results? Link to comment Share on other sites More sharing options...
BaieSukkel Posted March 20, 2007 Share http://www.ironmanlive.com/events/ironman/southafrica http://www.ironmansouthafrica.com/ Link to comment Share on other sites More sharing options...
Grantc Posted March 20, 2007 Share Agreed - well done in tough conditions Link to comment Share on other sites More sharing options...
BaieSukkel Posted March 20, 2007 Share Here's the TV scedule: DateStartEndDurationEpisodeChannelStatus 19 March20:0020:3030 minsHighlights 1CSN/ SS1 20 March04:3005:0030 minsHighlights 1CSN/ SS1Repeat20 March15:3016:0030 minsHighlights 1CSN/ SS1Repeat21 March09:0009:3030 minsHighlights 1SS1Repeat22 March11:0011:3030 minsHighlightsSS1Repeat23 March12:3013:0030 minsHighlightsSS2Repeat24 March10:0010:3030 minsHighlightsSS2Repeat DateStartEndDurationEpisodeChannelStatus 14 April17:0018:0060 minsMain ShowCSN/SS5 15 April02:0003:0060 minsMain ShowCSN/SS1Repeat16 April06:0007:0060 minsMain ShowSS2Repeat16 April13:0014:0060 minsMain ShowSS2Repeat17 April04:0005:0060 minsMain ShowCSN/SS1Repeat17 April09:3010:3060 minsMain ShowSS2Repeat17 April15:3016:3060 minsMain ShowCSN/SS1Repeat Link to comment Share on other sites More sharing options...
pastapouch Posted April 2, 2007 Share hey, I'm back, after a failure at IM. Training did not work out at all. Had a very good swim, took 10 min or so off for a 1:37. Got through transition , and the first time we went up Wlamer Blvd I could feel my legs paining, so decided to carry on easy, and blew at 80 k , just cruised to 120 and retired at the transition. Well done to you guys who have finished. Link to comment Share on other sites More sharing options...
IanJ Posted April 2, 2007 Share Bad luck Cervelo but well done for even getting to the start. I know it takes a lot of dedication. Link to comment Share on other sites More sharing options...
gummibear Posted April 2, 2007 Share thanks .this year was the hardest for me .i think iam getting to old for these things now.but i have already started to work out a training and racing prog for next year Link to comment Share on other sites More sharing options...
gummibear Posted April 2, 2007 Share hey' date=' I'm back, after a failure at IM. Training did not work out at all. Had a very good swim, took 10 min or so off for a 1:37. Got through transition , and the first time we went up Wlamer Blvd I could feel my legs paining, so decided to carry on easy, and blew at 80 k , just cruised to 120 and retired at the transition. Well done to you guys who have finished.[/quote'] nobody is a failure at IM.just to finish that swim is something to be proud of.just to take up the challenge and start is an acheivement Link to comment Share on other sites More sharing options...
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