VO2max Posted June 4, 2007 Share Saw a guy close to Franshoek on saturday morning doing motorpacing behind a motorbike.just for curiosity. Who is doing motorpacing as part of their training and what would the advantages be of doing motorpacing? Link to comment Share on other sites More sharing options...
AuctionLamb Posted June 4, 2007 Share Saw a guy close to Franshoek on saturday morning doing motorpacing behind a motorbike.just for curiosity. Who is doing motorpacing as part of their training and what would the advantages be of doing motorpacing? Maybe he tried to simulate SA's......maybe he couls not be there fir some reason so he made his own.....?? Link to comment Share on other sites More sharing options...
Delgado Posted June 4, 2007 Share Leg speed!! Link to comment Share on other sites More sharing options...
Velouria Posted June 4, 2007 Share I have a mate who swears by motorpacing. Leg speed, and race conditions, and how to suffer. Link to comment Share on other sites More sharing options...
cling Posted June 8, 2007 Share Leg speed!! What is leg speed? And why is it important to practice it? Link to comment Share on other sites More sharing options...
The Guy in Pink Posted June 8, 2007 Share Best Training you can get. I am lucky , I am living in a place where the 50km/hr speed limit is obeyed, so I get about 10km motor pace a day in on my 40km circuit . The best is the small motor bikes, I have to work to stay behind at about 40km/ hr but then the pulse rate just keeps going up. Link to comment Share on other sites More sharing options...
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