Older Posted February 26, 2010 Share Hi, what must your time on top of Suikerbossie be to break 3 hours? Link to comment Share on other sites More sharing options...
FanieFiets Posted February 26, 2010 Share 2:36:55. then you should do 2:59:45 Link to comment Share on other sites More sharing options...
fandacious Posted February 26, 2010 Share what are you worried about breaking 3hrs? dont you normally do it in 2.40 or something ridiculous? Link to comment Share on other sites More sharing options...
hot stuff Posted February 26, 2010 Share 2:36:55. then you should do 2:59:45 FF ur funny Link to comment Share on other sites More sharing options...
BrandonR Posted February 26, 2010 Share Has someone worked out the splits that you need at various points along the race to break 3 hours? Link to comment Share on other sites More sharing options...
GoBig Posted February 26, 2010 Share I would also like to know. Also, what group should you ideally be in to make 3h? I'm only starting at 0722 so figure I'm on my own if I try and break 3 Link to comment Share on other sites More sharing options...
Spat Posted February 26, 2010 Share Its in the latest bicycling mag Link to comment Share on other sites More sharing options...
Trubie Posted February 26, 2010 Share Has someone worked out the splits that you need at various points along the race to break 3 hours? the one in Bicycling is very suspect on the sub 3hr.rather use the one on the CT website........seems much more accurate Link to comment Share on other sites More sharing options...
niklasvm Posted February 26, 2010 Share http://www.cycletour.co.za/splittime/SplitTimeCalc.xls Link to comment Share on other sites More sharing options...
headhunter Posted February 26, 2010 Share wotz the password to unprotect this...as the time is a sub 5h30 on this sheet? Link to comment Share on other sites More sharing options...
niklasvm Posted February 26, 2010 Share i managed to use the sheet without a password Link to comment Share on other sites More sharing options...
headhunter Posted February 26, 2010 Share I'm running a MAC, will that make a difference? Link to comment Share on other sites More sharing options...
niklasvm Posted February 26, 2010 Share Sorry i really have no idea. maybe try and go onto the cycle tour site and click on the link and download Link to comment Share on other sites More sharing options...
headhunter Posted February 26, 2010 Share Thanks, just tried that, same issue. Could someone please do me a great favour and "cut & paste" the sub 3hr splits onto a post in this thread? Link to comment Share on other sites More sharing options...
splat Posted February 26, 2010 Share If you are in sub 3 territory, it will probably take just under 25 mins from the top of Suikers to the finish. Link to comment Share on other sites More sharing options...
SuperMario Posted February 26, 2010 Share HrMinTarget Time30Avg Speed36.6Point on RouteDistTotal DistTime to PointSplit TimeSpeed on SplitMoving Average SpeedTop of Edinburgh Drive (Wynberg Hill)11.311.30:19:320:19:3234.6934.69End of Blue Route (turn into Steenberg Rd - 3rd Water Table)10.021.30:31:330:12:0049.9640.50Jubilee Square Simonstown (5th Water Table)18.039.31:00:220:28:4937.4739.05Cape Point Nature Reserve Entrance (top of climb at Smitswinkel - 7th Water Table)12.651.91:23:580:23:3632.0237.08Soetwater (10th Water Table)13.765.61:43:430:19:4441.6337.95Turn at Sun Valley to Noordhoek 8.173.71:57:110:13:2836.0937.73Top of Chapmans Peak9.282.92:14:430:17:3131.4936.92Top of Suikerbossie (15th Water Table)11.093.92:37:160:22:3229.2735.82Finish at Greenpoint Stadium16.0109.92:59:490:22:3242.5836.67 Link to comment Share on other sites More sharing options...
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