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pain in right foot


dirtcrazy

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hey all,,, i have started with spinning classes and i found that my right foot (on top where your feet bend) i have pain. my mtb shoes are not even tightly fasten and i`m not sitting to high,,,, any idea what this could be? when i stand (climbing in class) i dont feel it at all, just when i sit down and spin after a while the pain starts again,,,, i have torn the ankle ligaments a couple of years ago, but the pain is on top of my foot,, any ideas?

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