mark ellis Posted March 26, 2010 Share does anybody know where I can dowload some training programs using heart rates? been looking all over the web and most you have to pay for. Can you suggest one worth the money or any decent books on training on heart rate cheers Link to comment Share on other sites More sharing options...
Taps Posted March 26, 2010 Share I can send you a Polar one that is freely available. PM me your email address. Link to comment Share on other sites More sharing options...
canfan Posted March 26, 2010 Share The training programs on the cycletour website is based on heart rate. www.cycletour.co.za Link to comment Share on other sites More sharing options...
mark ellis Posted March 26, 2010 Share I can send you a Polar one that is freely available. PM me your email address. pm sent Link to comment Share on other sites More sharing options...
Plentipotential Posted March 26, 2010 Share If you have a polar you can get the 12 or 16 week programme from Polar direct by email. Link to comment Share on other sites More sharing options...
Oltremo Posted March 26, 2010 Share cyclelab.co.za also has 1 Link to comment Share on other sites More sharing options...
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