Guest Frail4Life Posted April 1, 2010 Share Doing Bike Marshalling for the Two Oceans. Will be out riding the route on Friday. On Saturday I will Marshalling the Lead runners for the Top ten runners. We sometimes mistake the Gals for Guys. Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted April 1, 2010 Share Off to do the Friday Run. Special group off runners that for Religious reasons run on the Friday. We use the Friday as a practice with the 40 odd runners. Link to comment Share on other sites More sharing options...
Rapunzel Posted April 2, 2010 Share I take my hat off to them for running an ultra with virtually no competitors or spectators and no road closures. I'll be running the half on Saturday - haven't been running much so the knees are probably going to feel it afterwards. Good luck to all running and martialling (not an easy job keeping to a steady 15km/h for 56km!!) Link to comment Share on other sites More sharing options...
Guest Frail4Life Posted April 2, 2010 Share I take my hat off to them for running an ultra with virtually no competitors or spectators and no road closures. I'll be running the half on Saturday - haven't been running much so the knees are probably going to feel it afterwards. Good luck to all running and martialling (not an easy job keeping to a steady 15km/h for 56km!!) 7 h 35 mins for the Last man running the 56 km. Some motorists have no clue what common sense is??? I get the last Man on Friday, because I do the First man on Saturday. Link to comment Share on other sites More sharing options...
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