Terminator Posted April 16, 2010 Share With winter fast approaching, indoor training is an unfortunate reality for a lot of us. Boredom or rather monotony is the enemy, even with intervals! I've noticed the ad that pops up advertising Graeme Cronje's Indoor Cycle program / workouts. Has anyone tried these? Are they a worthwhile investment? Look forward to the response. cheers Link to comment Share on other sites More sharing options...
Terminator Posted April 17, 2010 Share Anybody? Link to comment Share on other sites More sharing options...
Li Mu Bai Posted April 17, 2010 Share buy a jersey and get out and ride... It's South Africa for heavens sake... Link to comment Share on other sites More sharing options...
nikki Posted June 21, 2010 Share I used to train at Graeme's studio, it was called the Crankshop back then.The training is intense and very good, he's a super motivator as well. What I found was that when I did races, I was absolutly spent within the first half hour. I put this down to not having enough rest after doing such intense sessions during the week. Not sure of what his costs are now. You would need to contact him and find out but as I said the training is very good. Your cycling will definitly improve Link to comment Share on other sites More sharing options...
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