NotSoBigBen Posted July 4, 2021 Share 50 minutes ago, Patchelicious said: First ride on the new blue? Second ... had to sort 2 small issues so just checked it out today Patchelicious 1 Link to comment Share on other sites More sharing options...
fanievb Posted July 4, 2021 Share "easy" endurance rideĀ Jackal355, DJR, Escapee.. and 4 others 7 Link to comment Share on other sites More sharing options...
Patchelicious Posted July 4, 2021 Share 4 hours ago, NotSoBigBen said: Second ... had to sort 2 small issues so just checked it out today It looks really really nice Oom! ???????? NotSoBigBen 1 Link to comment Share on other sites More sharing options...
RocknRolla Posted July 4, 2021 Share My wife insisted I get my depro ass off the couch and on the bike for a ride. Took a leasuirely ride out to Maggies farm for some chicken pie and nougat. Called my eldest to come and fetch us and all the shoppingā¦ On the wayā¦ Waiting for the team carā¦. Felt good while riding. Best I felt in ages. But it took me about an hour to āfeelā it. Back on the couch as soon as I got home. Couldnāt have read oom Benās words at a better time.Ā Ā Escapee.., Wayne pudding Mol, Frosty and 7 others 10 Link to comment Share on other sites More sharing options...
MTBeer Posted July 4, 2021 Share Wet day on the mountain.Ā But absolutely stunning out there TheoG, Jackal355, Scary Rider and 6 others 9 Link to comment Share on other sites More sharing options...
Stretched@Birth Posted July 4, 2021 Share Winter in Joburg. Had to stop at the Zebra crossing.Ā hopefield, Escapee.., 475 and 14 others 15 2 Link to comment Share on other sites More sharing options...
Patchelicious Posted July 5, 2021 Share 14 hours ago, RocknRolla said: My wife insisted I get my depro ass off the couch and on the bike for a ride. Took a leasuirely ride out to Maggies farm for some chicken pie and nougat. Called my eldest to come and fetch us and all the shoppingā¦ On the wayā¦ Waiting for the team carā¦. Felt good while riding. Best I felt in ages. But it took me about an hour to āfeelā it. Back on the couch as soon as I got home. Couldnāt have read oom Benās words at a better time.Ā Ā Seems Iām getting your adverts ???? RocknRolla 1 Link to comment Share on other sites More sharing options...
OemD Posted July 5, 2021 Share Sunday funride - Wellington (WC) TheoG, Jackal355, 117 and 4 others 7 Link to comment Share on other sites More sharing options...
117 Posted July 5, 2021 Share On 7/3/2021 at 12:55 PM, Frosty said: A lekker ride in a very dry area. GPS recorded the ride, and I only used it for the routing option. No HR, no power, nuffing. Eye think you past us on saturday.Ā Where you part of the mob going up the wrong way to the masts?Ā Ā Ā Link to comment Share on other sites More sharing options...
gemmerbal Posted July 5, 2021 Share Not very farā¦ punctured my wheel and spare tube 5kms from my house dammit! 117, TheoG, Frosty and 3 others 3 3 Link to comment Share on other sites More sharing options...
'Dale Posted July 5, 2021 Share The hardest part is getting warmed up.???? Edited July 5, 2021 by 'Dale TheoG, Wayne pudding Mol, Frosty and 6 others 9 Link to comment Share on other sites More sharing options...
fanievb Posted July 6, 2021 Share 11 hours ago, 'Dale said: The hardest part is getting warmed up.???? one of the few advantages of my little "vet laagie" self-insulated Wayne pudding Mol, Andrew_Smith, 'Dale and 3 others 6 Link to comment Share on other sites More sharing options...
The Ouzo Posted July 6, 2021 Share last ride was a week today. Been confined to the bed with COVID since. My head really needs a ride right now, my heart reminds me its not ready yet every time I leave the bed. Scary Rider, Andrew_Smith, DJR and 2 others 5 Link to comment Share on other sites More sharing options...
'Dale Posted July 6, 2021 Share A lone horseĀ ???? Escapee.., Jackal355, Wayne pudding Mol and 6 others 9 Link to comment Share on other sites More sharing options...
ChrisF Posted July 6, 2021 Share 9 hours ago, ouzo said: last ride was a week today. Been confined to the bed with COVID since. My head really needs a ride right now, my heart reminds me its not ready yet every time I leave the bed. Ā Speedy recoveryĀ Ā Ā Also off the bike ... my Dr told me to stay off for 10 days post vaccination .... rather, I was told toĀ avoid strenuous exercise ... does that mean I may ride the e-bike.Ā Ā Ā Ā Still doing my daily walks, a LOT slower, and yet my hart rate certainly higher than normal !!Ā So walking slower and slower to keep it below 100bpm. Ā Ā Ā EDIT - just did a slow 4km on the trainer .... pure heaven ..... Edited July 6, 2021 by ChrisF Me rida my bicycle 1 Link to comment Share on other sites More sharing options...
ChrisF Posted July 6, 2021 Share 45 minutes ago, 'Dale said: A lone horseĀ ???? Were you out on the Klipheuwel Malmesbury road this morning ?Ā I was heading out to a job site, in the car .... thought I saw you .... Link to comment Share on other sites More sharing options...
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