After a country meander that takes riders through nearby Bereaville and Genadendal, it is straight into a series of climbs including Mad Dog Bite, Zig Zag and the UFO – the latter so named because of the strange UFO-like building perched on the hilltop. But what goes up must go down, which means some thrilling descents and great, rugged singletrack. Be warned though: the trails are rugged and many a sharp rock lies in wait.

Live stream

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Stage 3 route profile