chicababe

Hi try post net. Post office just insures to R2000.00, thay take up 3 to 6 days but they do from post net to post net and from post net to home address. they are reliable with a tracking number.

Sorry, but i dont justify my filthy habit, i just say it is possible for a smoker to do hills without coughting your lungs out if you are used to it. And that is just a saying that Smokers is 6 times fitter than non smokers. I have a filthy habit, but it is my habit.

Well they say a fit smoker is 6 times more fitter than a non fit smoker on the same level training. Im a smoker, when I cycle a 120-150ks i take my cigarettes with. When I come back from a 20k run i light up my cigarette. At first it was a shock on the lungs. As training went by, the lungs got used to it. Smoking and hill riding. If you are used to it, you will be fine.

hi hubbers. My kids where held at gun point in my house 14 10 & 6 years of age, they where tied up with electrical cords that they found in my tv room. shuft into the bathroom all 3 of them tied together like dogs and i just quickly went to my next door neighbours to te fetch something and started chatting at the gate while the basterds was in my home didnt even know it robbing the house and holding my kids at gunpoint. shouting at them if i come through the door they will shoot me and then them. Thank God for keeping them safe all the way.