Training, Health & Nutrition

4052 topics in this forum

1. How should you prepare for an extreme cycling event 1 2

   By DieselnDust, yesterday at 07:46 AM   

   • stage race
   • attakwas extreme challenge
   • (and 6 more)

     Tagged with:

     • stage race
     • attakwas extreme challenge
     • cape epic
     • 360one
     • munga
     • 100miler
     • 200miler
     • double century
   • 31 replies
   • 1.3k views
   • 
   • The Ouzo
   • 1 hour ago

2. AI Assistant in Garmin Connect

   By Paul Ruinaard, yesterday at 01:51 PM
   • 6 replies
   • 242 views
   • 
   • ChrisF
   • Yesterday at 03:10 PM

3. 36One - Looking for some climbs to ride 1 2

   By ATMan777, Monday at 06:40 PM
   • 19 replies
   • 786 views
   • 
   • Murrob
   • Wednesday at 10:03 PM

4. Head bumps, itchy scalp & the unexpected culprit!

   By DemitriN, March 20
   • 2 replies
   • 487 views
   • 
   • MORNE
   • March 21

5. Samsung Strava Challenge - error with the Strava ID?

   By mecheng89, March 18
   • 3 replies
   • 196 views
   • 
   • Shebeen
   • March 18

6. Cadence - Run and Bike Tracker

   By Yyyy, November 17, 2023
   • 3 replies
   • 848 views
   • 
   • guidodg
   • March 16

7. Coffee machine 1 2 3 4 463

   By Selous Scout (aka LegTrap), April 26, 2012
   • 7.4k replies
   • 1.1m views
   • 
   • Alouette3
   • March 14

8. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 664

   By Pure Savage, October 28, 2014
   • 10.6k replies
   • 1.3m views
   • 
   • WR 1.0
   • March 5

10. Smart Trainer Advice

    By DuncanDoughnuts, March 3
    • 6 replies
    • 349 views
    • 
    • HdB
    • March 3

11. Kickr 4 service CPT

    By Naam, February 22
    • 8 replies
    • 442 views
    • 
    • Naam
    • February 28

12. Custom Training Program

    By HG, February 17
    • 1 reply
    • 315 views
    • 
    • fanievb
    • February 18

13. On Line Training Coach

    By Francois van Heerden, February 17
    • 2 replies
    • 317 views
    • 
    • shaper
    • February 17

14. trainerroad adaptive training 1 2

    By Be4dawn, April 13, 2023
    • 21 replies
    • 4.3k views
    • 
    • HdB
    • February 11

15. PVM vs Peptosport

    By cjpaul007, February 11
    • 0 replies
    • 178 views
    • 
    • cjpaul007
    • February 11

16. AZUB, A Stroke, and My Future.... 1 2

    By Brettowski, December 6, 2024   

    • recumbant cycling
    • trike
    • 17 replies
    • 1.8k views
    • 
    • Brettowski
    • January 18

17. Anyone using Zwift? 1 2 3 4 96

    By pedal menace, February 16, 2017   

    • Zwift
    • 1.5k replies
    • 199.6k views
    • 
    • Frosty
    • January 17

18. Setting new goals for the year and motivation 1 2 3 4

    By The Ouzo, January 9
    • 57 replies
    • 3k views
    • 
    • daveno7
    • January 11

19. Training after Shoulder Replacement

    By Greybeard, December 29, 2024
    • 0 replies
    • 315 views
    • 
    • Greybeard
    • December 29, 2024

21. Podiatrists - KZN or Cape Town

    By Phatman, December 5, 2024
    • 5 replies
    • 599 views
    • 
    • CapSizer
    • December 6, 2024

22. IndieVelo 1 2 3 4 8

    By Matu, June 11, 2023
    • 124 replies
    • 16.7k views
    • 
    • Popit
    • November 22, 2024

23. Wahoo / Strava to earn Vitality points 1 2 3 4 7

    By Jackson123, June 19, 2018
    • 104 replies
    • 34.2k views
    • 
    • Frosty
    • November 21, 2024

24. Free Trainingpeaks Plans? 1 2 3 4

    By shaper, October 4, 2016   

    • trainingpeaks
    • cycling
    • (and 5 more)

      Tagged with:

      • trainingpeaks
      • cycling
      • running
      • triathlon
      • structured training
      • programmes
      • plans
    • 54 replies
    • 40.8k views
    • 
    • cadenceblur
    • November 18, 2024

25. Tailwind nutrition 1 2

    By Stephan, November 14, 2023
    • 23 replies
    • 3k views
    • 
    • guidodg
    • November 14, 2024

26. Zwift/Wattbike training while in London or Sussex

    By CycleWide, November 12, 2024
    • 2 replies
    • 455 views
    • 
    • betaboy
    • November 13, 2024

27. Effect of heat and wind on cycling 1 2

    By Jaco Steyn, November 4, 2024
    • 30 replies
    • 2.6k views
    • 
    • Akon
    • November 7, 2024