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tillanien@gmail.com

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  1. πŸ‘πŸ»πŸ‘ŒπŸ»πŸ‘πŸ»πŸ‘ŒπŸ» Great stuff!! Thanks!πŸ₯³πŸ₯³
  2. Okay excellent!!!πŸ₯³πŸ₯³πŸ₯³ this really helps a lot!!πŸ‘πŸ»πŸ‘ŒπŸ»πŸ‘πŸ»πŸ‘ŒπŸ» now it makes more sense.☺️
  3. Apologies, situated in centurion
  4. Thanks a mill! I did the ftp test, struggling to get to the RPM, but the watts I can maintain. i will do a ftp test again when we get back from holiday. Do I need to worry about the resistance?
  5. Good day guys!! i started mountain biking two years ago. I have done some research on the wattbike, but I will feel much better If I can go to a studio or someone that can show me exactly how it works, and to get my zones. i have joined planet fitness but none of the personal trainers are able to assist with that. Situated in Centurion. thanks guys!
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