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Glen Sampson

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  1. Glen Sampson
    Hi all, I'm relatively new to the are and was looking for flattish rides in or around Sandton. I have an MTB, so road or trail would be ok, just a route/s to get my fitness levels up. I train on an indoor bike about 3 times a week, doing about 12 - 15km per ride at L3 intensity. Any help would be appreciated. Thanks Glen
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