GrahamC

I'm looking to purchase a 2nd hand in-door trainer. I cannot take to the road during the week and want some extra saddle time. (I have a road bike) Any suggestions on Model, price, what to look for?

Thanks for the info will have a look tonight. What are - slipping freehub bodies

They are actually Shifters<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Shimano Sora STI, 8 speed

Hi. I had a grinding noise from my one STI on a ride on Saturday. Evert time I selected higher gear. but changing down was fine. About haly way through the ride (1 hr) all went smooth again no grinding. Can I spray a lube into the STA or is there more I need to check. I have Soarer STI's.

Hey. Thanks for the advice, Ill doule check my smaller chainring. It just felt like I was looking for a gear in between gears while climbing a long hill on Saturday.

Drive train Shifters<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Shimano Sora STI, 8 speed Front Derailleur Shimano 2203 Rear Derailleur Shimano Tiagra Crank Bontrager Sport 52/42 Cassette SRAM 850 12-26, 8 speed

Hi. What's involved in changing my cluster from an 8 speed to a 10 speed

We do both Road and MTB on Saturday, and Road only on Sunday as a club.

Hi. Our Rides start at 06H30 and 06H00 from 06 Sep, there is usually a MTB group starting at teh same time.

I'm lookig ay tradig in my MTB and buying a road bikeI have about +- R5000.00 to spend. I do not plan to ride many races but ride every Saturday. Any advice on which bike to buy. 2nd hand no problem?