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Found 2 results

  1. The combination of cold winter mornings and live coverage of the Tour de France makes training indoors the go-to for many cyclists and triathletes alike. Not only can you leave the thermals and toe caps off, but your indoor session can be just as effective (in certain cases, more effective), than training outdoors. There are a huge variety of training apps and aids out on the market, all designed to make your training easier, keep you entertained and make you want to train indoors. Although we are spoilt for choice with all the aids out on the marketing, let’s face it; training indoors isn’t nearly as exciting as getting out there. We know all the tricks in the book; from racing other cyclists online right through to watching the Tour in hope that it will inspire you to push through the next interval set. Although indoor training is mentally tough, there is one key factor that can change it for you. Music. The beat that drives your legs forward, the lyrics that transport you from the confines of four walls, the emotions that come from a few minutes of beautiful noise. Listening to music while you’re training can help your fatigue, boost your mood and helps you feel less pain. Choosing the right type of music for your training is what stands between you and the finish line. We want to know what your top three songs are for training indoors! Every week for the course of three weeks, we will award a pair of CycleOps socks to the best liked song list. At the end of the three weeks, we will award a CycleOps Winter Training Package to the overall top liked list. Turn up the music, close your eyes and let the beat take over. Submissions should be made in the following format, Artist, Song and Album (if known). The winner for each week will be announced every Monday (10th, 17th & 24th July 2017) with the grand price being announced on Tuesday the 25th July 2017
  2. CycleOps VIP is offering a Sani2c 12 week trainingprogram for those cyclists keen to train and get ready for the race. Our location along Rivonia road has easy access for clients traveling to and from Sandton. Included in the packages is full access to the facilities within the hub, such facilities include showers, change rooms, toilets, coffee bar and many more.Our training hub makes use of only the best CycleOps equipment that is kept hygienically clean and maintained on a daily basis for consistent and accurate training.Our partnership with the world’s leading online endurance monitoring software, TrainingPeaks.com, enables clients to view their training data immediately after completing a workout on their smart phone and tablet or online with their unique user login. Training with Power is a precise measure of the exact amount of work you do and enables one to establish a quantifiable baseline level of fitness known as Functional Threshold Power (FTP). The ability to create specific training zones personalized to your level of fitness is then achievable and micro changes in fitness can then be monitored.You have twice the chance of achieving your fitness goals with a proper training plan.Contact us on: 011 072 0847 or email: info@cycleopsvip.co.za
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