Good Day Bike Hubbers So I entered teh The Karoo 2 Coast. This year was my first year that I rode the CTCT and fortunately or unfortunately I started to enjoy the long distance races. But now I have a huge dilemma. I need a training plan for the Karoo 2 Coast because at this moment it feels like I am not doing anything right. Please if any of you have at least a week's training programme and what else I can do to prepare for the Karoo 2 Coast I will appreciate it greatly! Even if you could recommend what I can do extra for the preparation, like Crossfit or Pilates it will help. Lastly will it be good for me to do races like 'Around the Pot' and 'Cederberg Tip Trans' in preparation for the Karoo 2 Coast? Thanks alot
