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  1. Hi Hubbers! Hope everyone had a great long weekend filled with quality time with family, and a few miles on the bike as well! Being relatively new to power training, and the obsession with weight and your power-to-weight ratio, can someone please clarify what weight they are talking about? Is it your body weight alone (birthday suit) or you, your bike, all of your kit, and water bottles, and whatever goodies you might ride/race with (puncture repair etc.)? Thanks!
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