Hannele Steyn is the only woman in an exclusive group of four people (known as the Last Lions) to complete all thirteen editions of the Cape Epic. She lives in Durbanville, Cape Town, where she coaches cyclists and triathletes and owns the whole foods company Passion4Wholeness. She has held Springbok colours in biathlon, triathlon, duathlon, road cycling, mountain biking, and has a list of other achievements too long to comprehend. We figured no one could know better about Epic preparation, so we caught up with her to find out more about her experiences, and to pick her brain about the importance of preparation for Epic newbies. Click here to view the article
