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Found 6 results

  1. Hi, I am looking for groups that head out in the morning from Milnerton to town, and then back again in the afternoon. I used to cycle that route regularly on my own until I was mugged last year. I am keen to start commuting by bicycle again, so I am interested to find a group to cycle with.
  2. Hi I am looking to increase my training load, I need to train in the mornings from 05:30 to 07:00 are there any groups riding in the area at that time?
  3. Hi Guys, I've recently started cycling and would like to do it with a person or group of people at the Cradle in the morning during the week. I need to finish around 6 30. I currently do the 28.5km route in just over a hour and would like to cycle with people that push and motivate. Please may you assist me or point me in the right direction, thank you
  4. Hi Guys, I've recently started cycling and would like to do it with a person or group of people at the Cradle in the morning during the week. I need to finish around 6 30. I currently do the 28.5km route in just over a hour and would like to cycle with people that push and motivate. Please may you assist me or point me in the right direction, thank you
  5. I commute at 5AM and used to train at 5AM with a group before I started commuting earlier (new job etc). Here are a few things that help getting up early: - Riding with a group was very easy for me, knowing that you need to meet up with people motivates you to get up and go. - Prepare all your cycling goodies/pack your bag/lunch the night before - Prepare mentally - Get enough rest. Those are about the only things that really help me. To be honest, I find it very easy to turn over and continue sleeping, but I want to get out of that bad habit (happening more often recently) and get back into my routine of waking up early. For some its easier than others. I know there are guys that are out at 4AM and I might need to be doing that soon . So, what helps you get up and go ride early morning for training or commuting?
  6. Hi does anyone know of groups riding from pomona in the morning ? can be MTB or Road, iam moving there next month and my current riding groups start to far from pomona to cycle there do the ride and then cycle back, time is an issue.
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