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About this Event Wahoo Fight Night Presented by Cycle Lab and Toyota ! 10 JUNE 2021 Join us for an evening of excitement, competition and loads of fun. You can attend the actual event, where we showcase the Wahoo indoor experience in-store or you can participate from your lounge and join in on the FUN. This year we will be hosting 5 events across the country and the Grand Final. Each event we will be running qualifiers for top 3 times for Men's and Ladies Categories, if you WIN at one of the events you qualify for the final event in December. See prizes HERE - https://fightnight.wahoofitness.co.za/prizes-en/ EVENT FORMAT - FROM HOME The Event will be live streamed via the Cycle Lab social pages How to enter to WIN the Spirit Award from home - A WAHOO ELEMNT BOLT: Comment on the Live event streams on Facebook or Youtube with: #wahoofightnight and Show us why you deserve the Spirit Award (no nudes;) Follow these pages: Facebook:@toyotasouthafrica, @CycleLab and @IkhambiDistribution Instagram: @toyota_sa, @cyclelab_za and @ikhambi_distribution_ Post your Spirit video or photo (selected posts will air on Toyota Cadence Cycling Show) and remember these hastags: #wahoofightnight #spiritaward Tag a cycling buddy for an extra entry. *The Spirit Award will only be handed over at the GRAND FINALE at the end of the Year - but you can enter through the whole Fight Night Series. How to submit an entry for 1 of 5 Wahoo Swag Pack up for grabs: Follow the WAHOO FIGHT NIGHT STRAVA Group: https://www.strava.com/clubs/607251 Complete a 5 min activity OF ANY KIND (Indoor Training/Cycle/Run/Yoga with your dogs etc) on STRAVA between 19H00 - 22H00 on 10 June 2021 Post an image to the WAHOO FIGHT NIGHT STRAVA Group of you doing your activity with the hashtag #wahoofightnight EVENT FORMAT - AT CYCLE LAB The Race will be a 1km KOM sprint in Zwift in the Wattopia Map. The Zwift App will automatically track your time on the segment. Fastest 3 times for Men and women will battle it out in the Final at the end of the night. Toyota Drivers - Complimentary car washes will be available while you are pushing your Watts, first come first serve. Beer and Pizza will be provided for courage and carbs respectively;) There will also be a spot prize on the night for the participant who embodies the Wahooligan ethos best on the night - We call this the Wahoo Spirit Award. Anyone can stand a chance to win - Just for participating! We will also give a Prize away for whoever sets the most-average time out of all the participants. We call this the Average Wahooligan Prize. Qualifiers kick off at 19h30, the Finalists will have the opportunity to cleat in, so please bring your Pedals and Shoes in case you are in the Top 3. Please Note that there will be a weigh-in for the finals, to ensure that all participants are on equal footing - NO E-Doping. Bring friends, meet the Cycle Lab, Toyota and Wahoo teams along with some very special guests. FAQs Event Schedule ? 18:00 - 18:30 Arrival and warm up beers - The DJ will be dropping some tunes and event organisers taking names for qualifying starts. 18:30 The Fight Night Hero Race will kick off - a demo of the Race by some Local Legends. 19:00 Wahoo FIGHT NIGHT qualifiers commence. 20:30 Pizza and some more beers ... 21:00 - 21:30 Category finals and prize giving. How do I enter? https://fightnight.wahoofitness.co.za What clothing should I wear? Come as you are, but if you're going to have a go at the hill climb you might want to wear something you don't mind getting hot in. Full cycling kit is also welcome.

Join us this weekend!!

The Cyclist Pitstop @ Moore House Academy in Lanseria is smack in the middle of the one of the busiest ride areas in Gauteng, conveniently located between Northern Farm and The Cradle. The Pitstop opens at 06:00am Saturdays and Sundays. Weekdays on request. The Cyclist Pitstop offers safe and secure parking while you ride. Great coffee and muffins are on sale as well as other refreshments. A scrumptious sit-down bacon breakfast is available on request (booking essential). Cost Park & Ride only R20per person Park & Ride, 1 coffee, 1 muffin R50per person Park & Ride & scrumptious breakfast R120per person Come and enjoy some time with us knowing that your car and bicycles are safe behind an electronic gate, with armed response. We have sensor on the property with a permanent person who patrols the property to ensure safety. You welcome to call me on 082 217 9702 Location: 3 Middle Rd, Lanseria (see link below) https://www.google.c...293!4d27.927976

The Cyclist Pitstop @ Moore House Academy in Lanseria is smack in the middle of the one of the busiest ride areas in Gauteng, conveniently located between Northern Farm and The Cradle. The Pitstop opens at 06:00am Saturdays and Sundays. Weekdays on request. The Cyclist Pitstop offers safe and secure parking while you ride. Great coffee and muffins are on sale as well as other refreshments. A scrumptious sit-down bacon breakfast is available on request (booking essential). Cost Park & Ride only R20per person Park & Ride, 1 coffee, 1 muffin R50per person Park & Ride & scrumptious breakfast R120per person Come and enjoy some time with us knowing that your car and bicycles are safe behind an electronic gate, with armed response. We have sensor on the property with a permanent person who patrols the property to ensure safety. You welcome to call me on 082 217 9702 Location: 3 Middle Rd, Lanseria (see link below) https://www.google.co.za/maps/place/Cyclist+Pitstop+-+Lanseria/@-25.963236,27.9150234,14.75z/data=!4m5!3m4!1s0x1e95730668dfe86f:0xdeee3d1ddf58bda0!8m2!3d-25.9621293!4d27.927976 17 9702

My son is two weeks old and I am keen to get some advice. I want to find out when he can start riding and what the best options are for his development. Balance bike vs other options? I want to get him a carbon frame and 140mm travel on the front as his first bike but that is me just being me. What are your experiences as a parent and how can you best advise me?

So I am currently trying to arrange a trip for 2015, for my folks to go and watch the TdF live. No one I know, has made this trip, so haven't been able to get advice on where to start. Most travel webpages I find for spectators are based in the UK and Australia, and the few local travel agencies I have spoken to, think I am losing my marbles. So I'm turning to the cycling community.....can anyone give me any sort of advice....pretty please!

FREE coffee at vida e caffé Camps Bay and Hout Bay for all cyclists this Saturday 9th August and Sunday 10th August when using FlickPay. http://bit.ly/FlickPayCyclists

We are looking for a couple of riders that will be capable of riding sub 6:30 on the day. I got a couple of sponsors on board so everything should be covered. Kit, accommodation and entry. Riders need to join most weekend rides to bond as team and you are sure everyone is on par. Most rides will be from Bottelary with pickup in Stellenbosch. We are doing the Franschhoek route this Saturday. Drop me a mail should you be interested and I'll send details. Cheers, Invite.pdf

Hi, I am looking out for riders that want to meet at the Lower Gate of Rhodes Memorial and go for a quickish ride over Plum Pudding, either way. The idea is to ride as a group sometime between 12:30 and 13:30 for safety reasons and for riding in the light of day. Thanks Phill