biscuit Posted May 3, 2009 Posted May 3, 2009 Does anybody know of a program where i put in how many weeks, how many hours i've got and my heart rates and it spits out a program? I tried that polar trainier that runs via microsoft exel but it was to complicated... Any sugestions?
Pom1 Posted May 3, 2009 Posted May 3, 2009 I thought the Polar program was quite easy to use... OK though if you are having a problem why not log on to the Polar website where you can get a ready made program, however, you will be required to upload your training data via weblink (this is software that you need to download from the Polar WS)
Guest colonel Posted May 3, 2009 Posted May 3, 2009 Biscuit if you PM me your details I will send you Polar trainer 5 or Performance software if you like.
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