jeppe quandum rides

[pedal pusher]

Hi Guys.

I believe the guys from quandum do a ride every saturday morning.Does anybody do these rides or have some details for me?

[cruiser]

i would'nt mind going on one of these rides either

[champagne]

Hi there, we leave from the Bedfordview Virgin Active at 6am normally but we're mainly into triathlons so I'm not sure if anybody's still riding now as Ironman was 3 weeks ago.  You can get all the info and phone numbers on www.jeppeathletics.co.za

[cruiser]

thanks champagne will check it out.

[pedal pusher]

Sounds really good especially since I want to train for IM next year.Only prob is I dont know if I will keep up with you guys as I will be riding my 29er mtb.What distance would a regular ride be?