My buddy and I will be visiting West and East Capes between March 8th and March 20-21st. We will be landing in Capetown and will be making our way to Port Elizabeth to do Ironman South Africa on March 18th. He will be racing it and I will be doing it as a long training day. We both would like to get explicit road cycling routes between Capetwon and Port Elizabeth. We have a car and are thinking of staying over night amy 2 places between the two and use each stop as a base for long rides and runs. We look for mountain passes, views, shores, etc too so it doesn't have to be so cut and dry a ride and/or run route. It would be very much appreciated if anyone can suggest towns we should stop at and also EXPLICIT ride routes from those towns or close to them. Regardless, ANY ride routes in those two regions will be very helpful. We're both pretty fit athletes so please feel free to suggest long and hilly rides in addition to the rolling hills or flatter ones. Any of these or a combination would be great. We are totally in your hands so any pointer will be of enormous help. Warm Regards, Mo New York City USA
