Hi, I recently moved from Cape Town to Johannesburg and want people to ride with - preferable off road but some road training would be nice. After 4 months with literally NO cycling I managed 5h40mins in the 94.7 (so I'm really slow). My speed with mtbiking is not much better, but I've done a number of 55km rides, most recently Knysna. I'm a good sport but my pet peeve when riding is being the slowest in the group and feeling like I'm the one keeping everyone back. So I want either real slowbies or people who are out for very base training. Phillippa