Training, Health & Nutrition

4042 topics in this forum

1. Setting new goals for the year and motivation 1 2 3 4

   By The Ouzo, Thursday at 09:34 AM
   • 57 replies
   • 2.1k views
   • 
   • daveno7
   • Saturday at 11:59 PM

2. Coffee machine 1 2 3 4 463

   By Selous Scout (aka LegTrap), April 26, 2012
   • 7.4k replies
   • 1.1m views
   • 
   • Meezo
   • Friday at 04:49 AM

3. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 663

   By Pure Savage, October 28, 2014
   • 10.6k replies
   • 1.3m views
   • 
   • Sandro
   • January 7

4. Anyone using Zwift? 1 2 3 4 96

   By pedal menace, February 16, 2017   

   • Zwift
   • 1.5k replies
   • 192.7k views
   • 
   • thebob
   • January 5

5. Training after Shoulder Replacement

   By Greybeard, December 29, 2024
   • 0 replies
   • 226 views
   • 
   • Greybeard
   • December 29, 2024

6. AZUB, A Stroke, and My Future....

   By Brettowski, December 6, 2024   

   • recumbant cycling
   • trike
   • 12 replies
   • 1.1k views
   • 
   • Valdi Pereira
   • December 11, 2024

7. Podiatrists - KZN or Cape Town

   By Phatman, December 5, 2024
   • 5 replies
   • 467 views
   • 
   • CapSizer
   • December 6, 2024

8. IndieVelo 1 2 3 4 8

   By Matu, June 11, 2023
   • 124 replies
   • 15.6k views
   • 
   • Popit
   • November 22, 2024

10. Wahoo / Strava to earn Vitality points 1 2 3 4 7

    By Jackson123, June 19, 2018
    • 104 replies
    • 32.9k views
    • 
    • Frosty
    • November 21, 2024

11. Free Trainingpeaks Plans? 1 2 3 4

    By shaper, October 4, 2016   

    • trainingpeaks
    • cycling
    • (and 5 more)

      Tagged with:

      • trainingpeaks
      • cycling
      • running
      • triathlon
      • structured training
      • programmes
      • plans
    • 54 replies
    • 40.1k views
    • 
    • cadenceblur
    • November 18, 2024

12. Tailwind nutrition 1 2

    By Stephan, November 14, 2023
    • 23 replies
    • 2.6k views
    • 
    • guidodg
    • November 14, 2024

13. Zwift/Wattbike training while in London or Sussex

    By CycleWide, November 12, 2024
    • 2 replies
    • 381 views
    • 
    • betaboy
    • November 13, 2024

14. Effect of heat and wind on cycling 1 2

    By Jaco Steyn, November 4, 2024
    • 30 replies
    • 2.2k views
    • 
    • Akon
    • November 7, 2024

15. Zwift Subscription 1 2 3 4 6

    By Sloggy, June 25, 2024
    • 80 replies
    • 9k views
    • 
    • Sloggy
    • November 5, 2024

16. What apps or software do you use to monitor your training and progress? 1 2 3 4

    By arandre, August 31, 2021
    • 58 replies
    • 5.6k views
    • 
    • dexterdent
    • November 1, 2024

17. The Parent=captain:kid=stoker tandem cycling thread 1 2

    By Shebeen, October 25, 2024
    • 17 replies
    • 1.4k views
    • 
    • The Ouzo
    • October 30, 2024

18. MyWhoosh - free to use 1 2 3 4 11

    By Dexter-morgan, December 12, 2022
    • 161 replies
    • 23.9k views
    • 
    • HdB
    • October 26, 2024

19. Golden Cheetah Software 1 2 3

    By Spinnekop, August 25, 2015
    • 36 replies
    • 8.6k views
    • 
    • bleedToWin
    • October 11, 2024

21. Can road riding cause a loss of mtb fitness? 1 2 3

    By Ryan, September 15, 2024
    • 46 replies
    • 3.7k views
    • 
    • Ryan
    • September 21, 2024

22. Lets talk energy gels 1 2 3

    By The Ouzo, August 20, 2024
    • 43 replies
    • 4.8k views
    • 
    • SSCC
    • August 30, 2024

23. Rouvy group subscription

    By hunterza, July 29, 2024
    • 6 replies
    • 642 views
    • 
    • Mike Dewing
    • August 7, 2024

24. Shaving of legs? 1 2 3 4 9

    By Lew, January 27, 2011
    • 141 replies
    • 18.2k views
    • 
    • bleedToWin
    • July 12, 2024

25. trainerroad adaptive training 1 2

    By Be4dawn, April 13, 2023
    • 19 replies
    • 3.7k views
    • 
    • HdB
    • July 4, 2024

26. Electrolytes for diabetics

    By Jules1980, June 26, 2024
    • 5 replies
    • 501 views
    • 
    • ChrisF
    • June 26, 2024

27. Highest carbs / 100 gram or serving products that don’t cost the earth 1 2 3 4 8

    By ajnkzn, April 26, 2024
    • 113 replies
    • 11k views
    • 
    • Christian van Zyl
    • June 3, 2024