Robbo

Contact Alex Selkirk on 0836566918 if you are near Cape Town He did a great paint job on my Intense frame.

Based on the Saturday weather forecast how many riders feel that the 100 miler should be postponed? Whilst we are hard core MTBers I question the enjoyment factor?

This was a red Intense Spider two weeks ago! <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Great paint job by Alex from Cape Town cell 083 656 6918 All original paint was removed, undercoat, top coat, varnish and air brush art work for under R2000.00 Time from start to finish 1,5 weeks. Highly recommended and great to deal with.

Sorry forgot! Fork Fox RLT

Far as I know Hell & Back is booked out already. They only allow a small field.

That is going to be a good three days. I am going to do the Oudtshoorn three day at the end of September.

Ja less pressure but I need a plan!

Good luck! Hopefully for you not everyone will fork out R13500!

The last 16 weeks I will do about 15hours per week using the Polar training program.

Not bad! Big training starts 1 September with the Sani2C in between.

K*K luck I am in!