jesica

Good day any advice on a decent winter jacket for JHB please does not cost a arm and a legg I was thinking maybe a good Atomic Jacket whats your take regards

I can probably spell Jesica the way I want to funny

Hallo, is there someone in Westrand area that would like to make extra cash with sport massage, please pm me regards

Good day does someone know of a Shimano 11 speed 105 cassette alternative for a road bike that I can use that i can buy online that cost not a arm and a leg I want to have a seperate training wheel for my smart trainer regards

Good day all what do you all think about the Garmin Fenix 5 Is it good for cycling also can I connect a wattmeter on it regards

Hey all Please be so kind in giving me coaches details in the Gauteng that can assist with a road cycling program with a rating programme I can follow Regards

thanks very much

You maybe have a cell phone number or email of them please I see nothing on the website

Thanks I will pop in on Saturday with the B bunch and see if they will let me join the ride I did ride with then many moons back when they met at Mugg and bean

Or maybe other clubs that will let me tag long, around 6am

Does anyone know if Discovery cycling club have group rides for the road in the West rand on weekends

Good day all I did Google this subject and read thehubsa, but still want to hear what is your opinion. I were 2 pair of glothes, 2 pair of socks and booties before I go out in winter, especially this week in Gauteng I bought thermal glothes and socks from Discem. My feet and hands are still freezing after a 3 hour ride. Any advice.

Okay So best is Get the indoor training with with power and connect it on my tv. And ignore watt training when i am out on the road Awesome

I will want to do interval training on it and the occational zwift app. Then I will want to use Then power meter on the road on weekend

Thanks for all the replies my next question will be, do you use your phone or your watch. I have a Iwatch and does not support watt metering. Or do one sell it and invest in a garmin or fitbit. I do believe the phone mounted to the bike will work great

Hey all thanks for the advice I want wheel on Tacx look nice, but I do not think they are able to give you watt output while you ride Wahoo looks if it is possible to do so watt bike and CycleOps cost to much Then can you also connect it to the Zwift app

Good day I had a look at the hammer direct indoor trainer for R18000. Dont someone knows of something else that alo gives watt output which i can connect my bike on Regards

Does it also makes a difference what cleats you are using. I tend to find it easier with my feet out of the cleats

Hey all Thanks for all the advice As I am reading the forum, I think going into a bigger gearand dropping my tyre pressure will make a huge differents. Then I must just overcome fear :-( Keep the advice coming

Avianto yes

Good day all I started mtb, I did road cycling for a very long time I reckin I was good at road cycling, with a sub 2:30 on the 94.7 So I am struggling with MTB I can't see to ride uphills, my back wheel keep slipping and my front wheel lift. It is if I do not have enough momentum Fitness and power is not the problem I also struggles with downhills espcially if it is very rocky. I have not fitted a dropper seat post yet, but sure it might help abit If it is a not techincal course I find I do not have any issues. Any advice will do please

Thanks for all the awesome replies I will for sure install one asap I reckon Lyne will be the best option to go with also I will post pics when my bike is complete thanks for all the help

all ready tried them nothing

Good day all I changed over from road bike to mountain bike I heard the next big thing for me to buy is a dropper seatpost I did youtube it what makes is good to buy Regards