Try-Tri

Garmin 310 xt is made for the job. For swimming take it off your arm and put it in your swim cap. With the buzzer set you can swim laps in open water. Use the quick releas jit to get it on you bike and arm for the run. One feature i do miss from my Polar is the temprature(especialy on the swim)

Hi All I am looking for a junior PA/secretary with a positive attitude. Experience not important as long as there is mathematical intelligence and computer literacy and a willingness to learn. The position is in the east of Pretoria in a fast growing construction company and we will offer R 6k to R 8k per month. PM me if you are interisted

We are planning on doing 4 laps(28.5km) 114 km from teaks place tomorrow with a short brick run 3km.

Hope Liezl recover well. She is one tough and one very nice triathlon compettetor. Always have a word of encouragement for the ordinary people doing the sport and being at the back like myself. She might not be the fastest on the bike. 7h 43 3ast year and for that Argus time is fine. But she is tough and never give up.Dont be supprised to see her on the finishline again.